Crinum Spa Retreat

🐍 Well… that was a first!

After more than 10 years of doing mobile massage, I thought I’d probably experienced most things that could happen on the way to a client.

Apparently not.

Last night I arrived at a client’s house, wandered towards the front door in my usual thongs, and stood on something that felt a little… cylindrical.

My brain briefly went:

“Surely that wasn’t a snake?”

A few steps later I stopped, turned around and discovered that yes…

Yes, it absolutely was. 😳

Cue me backing myself into the entryway, putting my massage table between myself and the snake and frantically messaging my client that I was, in fact, trapped by a snake.

Thankfully, my lovely client came to my rescue, armed with a rather unexpected weapon, and opened the door to let me in.

Now, I grew up on a cattle farm in Central Queensland, so snakes aren’t exactly foreign territory to me.

But in all my years of living around them, this was the first time I’ve actually stood on one.

And strangely enough, it was the most relaxed snake in Queensland.

No striking.
No dramatic arcing.
No angry snake performance.

Just a very chill snake quietly going about its evening while I had a minor existential crisis beside it. 😂

It still took about 20 minutes for my heart rate to settle down!

I think I’ll be paying slightly more attention to where I put my feet from now on. 🐍😂

Another day, another story from the life of a massage therapist!

*This image is an AI reenactment of the situation

🌴 Perth weekend ✔️
🦘 Quokka selfie ✔️
🤢 Seasickness on the boat ✔️ Unfortunately 😂

Had the best weekend away in Perth and finally ticked “selfie with a quokka” off the bucket list! These ridiculously cute little creatures are somehow even more adorable in person and definitely made up for feeling like I was going to feed the fish on the trip over. 😂

Back at Crinum Spa Retreat and ready to swap quokka cuddles for warm towels, good smells and pampering you lovely people. 💆‍♀️🌺

See you in the spa! 💕

The room where…

You walk in carrying the weight of the week.

You walk out wondering why you didn’t book this sooner. 😂

This is where the phones go quiet, the lights go low, the muscles finally unclench and someone else gets to worry about things for a while.

✨ Remedial massage
✨ Relaxation massage
✨ Hot stones
✨ Fijian poultice
✨ Facials & spa treatments
✨ Pregnancy treatments

Basically, this room exists for one very important reason:

You. Need. A. Break.

And if your body has been sending increasingly aggressive emails requesting one… this is your sign. 😂

📍 Crinum Spa Retreat, Narangba
🌿 Your little escape without having to leave town.

One thing running has taught me is that our bodies are incredibly clever.

When we look after them with movement, recovery, sleep and regular massage, they generally look after us in return.

Recovery isn’t a luxury.

It’s part of staying healthy.

Whether you’re training for a marathon or simply keeping up with work and family life, your body deserves some care too.

What’s your favourite way to recharge?

Some gifts get used once.

Some get put in a cupboard.

A massage is something people actually remember.

Whether it’s a birthday, thank you, baby shower or “you deserve this”, a Crinum Spa Retreat gift voucher gives someone permission to slow down.

If you’re stuck wondering what to buy, this might be exactly what they’re hoping for.

Massage Myth:

“If it hurts, it’s working.”

Actually…not true.

A good remedial massage isn’t about seeing how much pain you can tolerate.

The right pressure is enough to encourage muscles to relax without making your body tense up in defence.

Every person is different, which is why I always tailor each treatment to your comfort level.

Communication during your massage is encouraged. You’re never “being difficult” by asking for more or less pressure.

Have you ever wondered why your skin feels amazing after a facial…and then goes back to normal a week later?

Home care matters.

Using professional skincare consistently between treatments helps maintain your results for much longer.

One of my favourite little indulgences in the clinic right now is our Lip Polish, Balm & Sleeping Masque Trio 💋

Normally $44, now on special in spa for $39.

This gorgeous trio gives your lips everything they need:
✨ Buff away dry, flaky skin with the Coconut Sugar Lip Polish
✨ Deeply repair overnight with the Coconut Lip Sleeping Masque
✨ Nourish and protect daily with the Pina Colada Lip Balm

The result? Soft, smooth, supple lips with natural-looking volume and a beautiful boost of hydration.

If your lips have been feeling dry or neglected (especially with the weather changing), this is such a simple way to bring them back to life.

If you’re unsure what products are right for you, just ask at your next appointment — I’m always happy to help.

When was the last time you truly relaxed?

Not scrolling your phone.
Not folding washing while watching TV.
Actually switched off.

If a dentist appointment is starting to feel like a mini spa day because you get to lie down for 40 minutes, it might be time to book a treatment.

Stress doesn’t just affect our minds. It often shows up as headaches, tight shoulders, jaw tension and poor sleep.

If you’ve been telling yourself, “I’ll book when life calms down,” this is your reminder that life rarely slows itself. It just gets louder.

Sometimes the best thing you can do is schedule the pause.

If you’ve been meaning to book, I’d love to see you soon. 🌿

💆 Stretch of the Week

Do you spend most of your day sitting?

One of the simplest stretches you can do at home is a gentle chest opener.

• Stand in a doorway.
• Place your forearms on the frame.
• Step forward until you feel a stretch through your chest.
• Hold for 30 seconds.
• Repeat 2-3 times.

This helps reduce rounded shoulders and can relieve tension through the neck and upper back.

Remember, stretching should never be painful.

Massage works best when paired with good home care, so I’ll be sharing more simple tips you can use between appointments.

A lot of people know I own Crinum Spa Retreat, but not everyone knows a little about me.

I’ve been treating clients for over 20 years, with qualifications in Musculoskeletal Therapy, Remedial Massage, Relaxation Massage and Beauty Therapy. Over the years I’ve worked in luxury resorts, on cruise ships and now from my own little retreat here in Narangba.

Outside of work you’ll usually find me running (I recently completed my first marathon!), chasing after my three kids, spending time with my husband or working in the garden.

What I love most about my job isn’t just helping sore muscles. It’s watching someone walk in carrying the weight of the world and leave looking lighter.

Thank you to everyone who has supported my little business over the years. Every booking, review and recommendation helps more than you know. ❤️

I’d love to know…how long have you been coming to see me?