Forehead to Feet

How’s your Queensland Mental Health Week bingo card looking…

☕️ 🤗 🍽️ 🌴📍🧘 💬🙋‍♀️🤝🎉

Absolutely loved attending the breakfast at Tamborine Mountain Glades organised by our local Tamborine Mountain Chamber of Commerce and listening Sandra O’Neill from Small Business Financial Counselling Service - Southern Queensland speak about wellbeing for businesses this morning for Queensland Mental Health Week. We all also took a beautiful time out before starting our respective workdays at SOL Elements guided by Gorgia from Beneath the Surface in breathwork and sound healing by the lake.

Halfway through Queensland Mental Health Week, how's your bingo card looking?

Comment your bingo in emojis, or just tell us which squares you've ticked off so far.

Queenslanders, let's Build Community, Build Wellbeing together, 3-11 October.



Queensland Health Queensland Mental Health Commission Mental Health Australia Queensland Alliance for Mental Health Queensland Mental Health Week

Wellbeing breakfast for Queensland Mental Health Week organised by Business Chamber Tamborine Mountain thank you for having us Tamborine Mountain Glades

…first day

…new clinic

…new location

…first client booked is one of the owner/creators of the phenomenal Stellar Studio Collective you now find yourself part of.

…daunted: yes

…honoured: beyond belief

🫶🏼 thank you Abbey Rose for your amazing feedback, and to both you and co-owner/co-creator Heidi Aldred for trusting me to be part of your space as a practitioner in the healing room.

And thank you Abbey Rose for trusting me to become part of your healing and bodywork journey.

With a myofascial release focussed treatment (and Abbey’s willingness to try ) we also wove in remedial massage, acupressure, lymphatic facial brushes, mini EVOHE facial with Cleanse (Green Tea Extract and Apricot Oil), Silica Mask (Kaolin clay, Aloe Vera and Calendula), and finishing with Skin Artisan rose quartz mushroom gua sha facial massage and facial acupressure using Omega 369 Serum (Kakadu Plum and Sandalwood).

Want to try my Forehead to Feet magic for yourself…?

My are available MONTHLY (last Monday of each month) at Stellar Studio in Helensvale (26th October fully booked, limited 30th November bookings available).

Can’t wait til November…
Bookings available with me Wed/Thurs/Fri/Sat this week at my Main Street clinic at Tamborine Mountain Chiropractic and next week both at Main Street clinic and Getaway Day Spa

DM or text 0424 617 393 to book your selected location.

🫶🏼 LAST APPOINTMENTS AVAILABLE 🫶🏼

Tomorrow: Friday 2nd Oct
11:15am, 6:30am

Availability Tues, Wed, Thurs, Fri, Sat next week
DM of text 0424 617 393 for times to book.

🤲🏻reiki
🤲🏻acupressure
🤲🏻myofascial release
🤲🏻reflexology
🤲🏻sound healing
🤲🏻chakra balance
🤲🏻remedial massage
🤲🏻hot stone massage
🤲🏻EVOHE facials

POV: when your first client of the day is… you.

Looking forward to your this morning Kylie from InnerSense Bodywork.

Clients often ask me who I go to for massages. I recently had a pretty nasty fall (on wet bathroom tiles, hit head and landed quite hard). Kylie from Innersense Bodywork (who you can find in Canungra at Stand Well Physio & Rehab - Scenic Rim & Gold Coast on Wednesdays) came and helped eased my neck soooo much to support the adjustments that I was having with Dr Quinton from Tamborine Mountain Chiropractic. She has just the most wonderful, confident, nurturing touch and her massage helped me so much.

We are rather fortunate as therapists on the mountain to be surrounded by some incredible friends who are fellow therapists. Julia Nyland from Calm Focus Massage at TM Chiropractic and I used to swap regularly when our Wednesdays overlapped, Rachel and I have done this nowhere NEAR enough.

Fellow local RMTs Kerry and Amara come for massages from me regularly, and I’ve had phenomenal massages from them, and also from Debra from Tranquil Massage Tamborine Mountain and Isheeni Eshwah, Sandra Hardie, Elena Doia Panos and Megan Rose Anne along with the BEST facial from Fiona at Getaway Day Spa and wonderful treatments and massages from the over the years.

🫶🏼
I’ve been working (slowly) on building our Forehead to Feet website and my client Taylor’s lovely review truly echoes why Rachel and I have such successful client outcomes and positive results.

We cocreate.

With our clients.

With you.

Our ability to tune in and meet the individual needs, preferences, presenting conditions and requirements of our individual clients is as much due to our ability to GIVE (our skills, time, expertise and care) as it is our ability to RECEIVE the information, feedback and palpation cues from our clients.

Tamborine Mountain Chamber of Commerce upcoming Business & Wellbeing Breakfast for Queensland Mental Health Week at Tamborine Mountain Glades and SOL Elements

🌿 BUSINESS & WELLBEING BREAKFAST 🌿

The Tamborine Mountain Chamber of Commerce invites you to join us for a special Business & Wellbeing Breakfast in recognition of Queensland Mental Health Week.

We’ll start the morning with breakfast at Tamborine Mountain Glades — a great opportunity to connect with fellow business owners, professionals, volunteers and members of our community.

Following breakfast, we’ll make our way to Sol Elements for an inspiring wellbeing session.

This special morning is about taking some time to connect, reflect and focus on building resilience, strengthening community connections and supporting positive mental health and wellbeing — both in business and everyday life.

📅 Thursday, 8 October 2026
⏰ 7:15am for a 7:30am start
🥐 Breakfast – Tamborine Mountain Glades
🌿 Wellbeing Session – Sol Elements

💚 EVERYONE IS WELCOME!

You don’t need to be a Chamber member to attend. Come along and enjoy a morning of breakfast, connection, conversation and wellbeing with our local business and wider community.

🎟️ Bookings are essential – reserve your place today.