Restore Body Balance

Restore Body Balance

Share

ESSENTRICS strengthens while stretching every muscle in the body in a lengthened position, rebalanci

ESSENTRICS is a dynamic workout, suitable for all ages and abilities that incorporates the strengthening principles of ballet and the healing movements of tai chi in this new fitness regime. It activates all of the muscles in the body, increases flexibility, and releases the body’s own innate ability to age backwards through a series of ground breaking stretches that engage your muscles perfect fo

09/08/2026
15/05/2026

🌟🌟 This appt is now been taken - but have appointments availabe next week🌟🌟
Do you need a reset after a busy week - I have 1 appointment available tomorrow at 12 noon - DM to book or book online: https://clientportal.zandahealth.com/clientportal/c0bfb

29/04/2026

Long weekend coming up: I have a few appointments available this Saturday morning - sent me a DM to book or book online: https://clientportal.zandahealth.com/clientportal/c0bfb

24/04/2026

For an appointment DM Esther direct or Book online: https://clientportal.zandahealth.com/clientportal/c0bfb

16/04/2026

I’m a local to Mooloolah remedial massage therapist offering personalised treatments focused on reducing pain, improving movement, and supporting long-term recovery — not just short-term relief.

Remedial massage is results-driven and tailored to what your body needs on the day. Whether it’s tight muscles, joint restriction, postural strain, or injury recovery, I assess and treat the underlying cause — not just the symptoms.

I combine a range of techniques including:
• Remedial massage (targeted, therapeutic treatment)
• TMJ (jaw) therapy
• Myofascial release
• Myofascial cupping therapy

I’m also currently studying Cranial Sacral Therapy (CST), which I’m gently integrating into sessions. This allows me to work beyond the muscles — supporting your body’s natural rhythm, regulation, and addressing deeper restrictions that can sit underneath ongoing tension.

This approach can be especially helpful for:
✔️ Chronic tightness or pain
✔️ Jaw issues / clenching
✔️ Headaches and neck tension
✔️ Stress and nervous system overload
✔️ Runners and active bodies needing recovery

Every treatment is tailored to you — through assessment and evaluation.

Dm me to book an appointment or book online

https://clientportal.zandahealth.com/clientportal/c0bfb

⭐️⭐️Healthfund Provider⭐️⭐️

08/04/2026

We are nearing the end of our fabulous holiday in Vietnam 🇻🇳 Looking forward to welcoming you back on Monday.

Want your business to be the top-listed Beauty Salon in Mooloolah Valley?
Click here to claim your Sponsored Listing.

Telephone

Website

Address


Mooloolah Valley, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 2pm - 8pm
Thursday 9:30am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm