Fix My Muscles - Remedial & Sports Massage

📅 Feel-Good Friday: Step Into the Weekend Looser 💆‍♀️🎉

Before the weekend starts, give your body the reset it deserves. Whether you’ve had a big work week or you’re feeling tight from training, a massage can help you unwind and recover.

Only a few spots left today, so book in before they fill up.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!

Tight lats can pull your shoulders forward and make your upper body feel stiff — especially if you spend long hours sitting, driving, or working at a desk.

Releasing the latissimus dorsi can help reduce tension around the shoulders and upper back, allowing your shoulders to sit in a more relaxed and natural position.

A small release can make a big difference in how you move and feel. 💙

Save this one for later and give it a try!

Tight neck, shoulders or back that just won’t seem to settle? Dry needling may be a helpful addition to your treatment and recovery routine.

Here, Jocelyn uses targeted dry needling to work on tight, overworked muscles, helping release tension and support better movement and recovery. 🙌

Want to know more about dry needling, how it works, and how it can support muscle recovery? Read our full guide here:

🔗 https://www.fixmymuscles.com.au/post/benefits-of-dry-needling-for-athletes-recovery-guide

Ready to give those tight muscles some attention?

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

📅 Tension-Free Thursday: Don’t Wait for the Pain to Build 💪💆‍♂️

That tight neck, sore back, or shoulder tension won’t always go away on its own. A remedial massage can help ease discomfort, improve circulation, and support better movement.

We only have a small number of appointments open today at Mermaid Beach and Ashmore.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!

Feeling tight or uncomfortable through your lower back? Gerard takes you through a quick 2-minute routine to help improve mobility, ease stiffness, and get your body moving more comfortably. 💪✨

Follow along with simple movements including Sphinx, Cobra, Cat-Cow, and Child’s Pose, and see how your back feels afterwards.

Save this for your next mobility session and let us know how you go!

Feeling stiff after sitting, training, or simply moving less than usual?

This easy wall stretch is a great way to open up tight areas, improve mobility, and get your body moving more freely again — no equipment needed.

Simple movements like this can make a big difference when they become part of your regular mobility routine.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Tight calves after training, running, or long days on your feet? 🦵

Combining techniques like cupping and hands-on massage allows us to work on tight, overworked tissue in different ways — helping improve circulation, release deep tension, and support recovery.

Different techniques, one goal: helping your legs move and feel better.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

📅 Tension-Free Thursday: Don’t Wait for the Pain to Build 💪💆‍♂️

That tight neck, sore back, or shoulder tension won’t always go away on its own. A remedial massage can help ease discomfort, improve circulation, and support better movement.

We only have a small number of appointments open today at Mermaid Beach and Ashmore.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!