The Skin I'm In Podcast
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A space women can tune in to gain peace, purpose and grant themselves permission to live their healthiest, most authentic lives, through the stories of other women.
12/08/2026
In this episode, I sat down with Relaxation Expert & InHarmony Interactive Co-Founder, Craig Goldberg.
We talked about the options available to us to reduce stress and induce relaxation from the comfort of our own home.
Some things you may already know, others might surprise you. 😏
But one thing is for certain, getting good quality sleep, should be at the top of everyone's list of priorities. 💯
Listen to the episode now on Spotify, YouTube and Apple Podcasts 🎧🎙
22/07/2026
It's been a while since I've been un the podcast chair.
Truth be told, this episode was meant to be recorded some time ago, but life had other plans.
Between finalising my divorce, navigating ongoing health challenges and losing my voice more than once (which, for a podcast host, is less than ideal!), Sharon and I had to reschedule several times. However! We finally made it happen and it was worth the wait as our conversation didn't disappoint.
We explored the challenges women continue to face in leadership roles, the strategies that help navigate them, why authenticity is a leadership strength rather than a weakness, and the importance of having the right partner (and community) in life to help you succeed.
If you're a woman in leadership, aspiring to step into leadership, or simply interested in what it takes to build influence without losing yourself, I think you'll really enjoy this conversation.
🎙️ Click the links in the bio to listen on your favourite platform 👆🏼
One of the more powerful points that came up in this conversation was about the connection between a mother’s wellbeing and her child’s health.
Homeopath Leiah Golden shared that many mothers bring their children in for treatment, looking for answers to help their kids feel better.
But sometimes the bigger picture reveals something deeper.
Children are incredibly connected to their parents, especially their mothers. From pregnancy, to breastfeeding, to the emotional and energetic bond that forms early in life, that connection runs deep.
And in some cases, when a child is struggling, it can be a signal that something in the wider family system needs attention too.
It was an important reminder that supporting children’s health isn’t always just about treating the child. Sometimes it also means looking at the wellbeing of the people caring for them.
🎧 Listen to the full conversation with Leiah Golden on the latest episode of The Skin I’m In Podcast.
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Melbourne, VIC