Rise Wellness Studio

Self care Saturdays 🤍💆🏻‍♀️

Every Thursday & Saturday you can find me at helping wonderful people feel so much better 💃

There are 2 appointments available this Saturday so jump online and book yourself some precious self care 🙌🏼 you’re worth it 🤍

Bowen therapy - remedial massage - pregnancy massage - therapeutic/relaxation massage

Tomorrow I’m excited to be seeing clients in beautiful McCrae 🌊🌾
at our new location inside

I have one appt free at 11:45am tomorrow and a few on Saturday.

A bit of self-care and a stroll on the beach sounds pretty amazing 🐚✨

Book online via the link in bio 🐟

This week our time in our lovely Mornington studio comes to a close.
The last appts will be Saturday.
It’s been a pretty wild 4 years in business to be honest 🎢🦠 But we stayed focused on being a calm escape for our much loved clients and it’s been so rewarding and full of love.
I’m going to be moving part time into a clinic in McCrae so treatments are still available.
I hope to see you all there 🌊🐚

If you’d like one last session in Mornington, jump online soon, there are 5 spots left for the week.

🙏🏻❤️

Our studio is a warm, safe place for deep rest and healing 🙏🏻

We invite you to take time to rest, away from the noise and demands of life.

Space to find your balance 🧘🏼‍♀️

Online booking link in bio

Easter Weekend Opening Hours 🐇🥚

Not sure how it can possibly be Easter next week 🙃 but here we are!

We are closed from Good Friday through to Easter Monday. Opening as usual Tuesday 11th at 9am ✨

When was the last time you had a full hour to just relax? 🙏🏻✨

Chronic stress - so many are experiencing ongoing stress and overwhelm. It affects our mental and physical health in many ways.
It’s important to talk about how you’re feeling and it’s also important to nurture your physical health through good food, exercise and adequate rest.

We see clients every day who are experiencing high levels of stress, and we work together to bring them back into their body, creating a sense of calm and deep rest. Bodywork such as Bowen and massage are so beneficial to rebalance the mind and body and easy the muscular aches that stress brings.
We would love to help you feel better💚

It’s been a nice little break…hope you’ve all made a bit of time to connect with family, friends and nature 🌿🌻🌊

I’m back in the studio offering Bowen and massage appointments from tomorrow…but appts are limited.

Online bookings available here-
www.risewellnessstudio.com

When’s the last time you had a massage? 🙌🏼

Warm winter massages are the best 👌🏼
Warm towels, cosy heated table, gorgeous essential oils….so good 🫠

Make some time to deeply relax and disconnect from the noisy outside world and tune into yourself 🙏🏻✨

www.risewellnessstudio.com