Inspirational Wellness

A journey towards Wellness and Wholeness ,

My Mission: EMPOWERING WOMAN TO EMPOWER THEMSELVES by providing the most powerful experience by empowering motivating inspiring life changing beliefs by accepting who YOU are. My personal Journey: my experience in the last 15 years in health & wellbeing – weight loss game. As a child growing up I took on some belief pattern that only if I was that size shape I would be Good Enough Most of my young adult life I wasn’t good enough for myself. Everyone around me had what I want the Body the size the happiness the joy the education & the smartness. I felt deprived of everything. So in my early twenties, looking after a young family I had less time to worry or think about myself or my feelings, as the years went by I found myself lost lonely at the bottom of life ladder with an extra 30kgs & could understand why I life hated me so much i had turned to food for comfort to fulfiled my emotional needs at this stage I had no voice no self esteem, no confidence in myself. So my suffering cause me anxiety depression so I thought if I only could be THIN then everything in my life would be ok. So I tried every diet , weight loss pill I could get my hands on I lost 5kgs then I put on 10kgs tried every quick fix & felt the shame & total failure in life. This continue for almost 10 years of punshiment to my Body & Mind & my poor soul. One day I had a moment of truth I decided to stop feeling sorry for myself & start taking responsibility for the LIFE I wanted . All the work started within & connecting with Who I wanted to be I stop the diets & went on a Mental diet I change my thoughts about Myself creating a New way of Life as I went on this journey my Whole life changed I AM GOOD ENOUGH I CAN DO THIS I BELIEVE I ACCEPT I DESERVE I LOVE & APPROVAL OF MYSELF .. & yes I lost my 30kgs .