Auyurvedic

Spring arrives, and everything feels a little sluggish.

In Ayurveda, this is the season kapha begins to liquefy. So I make CCF tea: cumin, coriander, fennel.

Lightly toasted. Steeped in hot water. Sipped warm.

Tridoshic, and traditionally used in Ayurveda through the change of season.

Dry, dull-looking skin after a long winter ,mine gets like this every year.
Before any oil, I do Garshana. You might know it as dry brushing. Same principle, older method: instead of a bristle brush, a powder ground by hand , mung, turmeric, mustard seed and rose, left deliberately coarse. The texture is the whole point.
On completely dry skin. Upward strokes, towards the heart. The oil goes on after.
Traditionally used in Ayurveda.
Was this something your grandmother taught you? I’d love to know what she used.

is:

An oil, then the cream. Morning and night . That is the whole routine, and it holds at every stage of a life.

Food for your skin . Made in Melbourne

Ghee isn’t just for the kitchen. In Ayurveda it’s been treasured for skin for generations , traditionally used to nourish the dryness that comes with age, and to soften and brighten a mature complexion. Our Botanical Face Cream brings that centuries old tradition to you. Link in Bio

Ghee isn’t just for the kitchen. In Ayurveda it’s been treasured for skin for generations , traditionally used to nourish the dryness that comes with age, and to soften and brighten a mature complexion. Our Botanical Face Cream brings that centuries old tradition to you. Link in bio

What you see on the label, is what you get. 🌿