Sub Zero Recovery and Wellness

We are closed tomorrow!

We hope you all have an amazing and safe day

See you Friday

🚨NEW SERVICE ALERT 🚨
Even with a healthy and active lifestyle, it can be difficult to tone and sculpt your body and achieve the exact look you want.

Now thanks to the newest body contouring technology that combines electrical stimulation and electromagnetic pulse,Nms can help target the specific muscle groups you wan to improve.

With up to 50,000 muscle contractions on each muscle group in just 30 mins, NMS allows you to build and tone muscle while simultaneously burning fat.

NMS isn’t just about building muscle and burning fat, other benefits include:

🙋‍♀️Improve body posture, stability and mobility
🙋‍♀️Reduce cellulite
🙋‍♀️Pain relief - especially effective in relieving back pain
🙋‍♀️Better appetite control through enhanced metabolic activity
🙋‍♀️Reduce urinary incontinence symptoms through pelvic floor strengthening
🙋‍♀️Improved blood flow

As well as
🙋‍♀️Direct and precise muscle formation
🙋‍♀️Burn Calories without the sweat

Want to find out if NMS is right for you?
Send us a DM or come in for a free consultation.

Self care Sunday 🙌

Whether you are lounging on the couch or at the beach we hope you have a relaxing Sunday and remember you can’t pour from an empty cup! Take care of yourself 💕

Welcome to all our new followers! It’s nice to see you here! 🥰

I would love to know which of the following you are 👇🏻

🧊 I’ve done Cryotherapy
🔥 I’ve tried A Traditional Sauna Session
😌 Tried and loved NormaTec
❌ Haven’t tried any of them, would like to know what they are about

Drop your emoji below 👇🏻

Let’s talk sunburn! ☀️ 🔥

We are massive advocates for sun protection but unfortunately sometimes no matter how much you slip slop slap you can miss spots or forget to re apply and the Qld sun is fierce!

Sunburn happens!

Sunburn can have a snow ball effect and also create
❌Lack of sleep due to being in pain
❌Feeling yuk because your dehydrated and sore
❌Hard to wear clothes, especially bras!
❌Skin damage

Just to name a few but with our localised treatments we can help 🪄

Sooth the pain and Start the healing process by removing the heat out of your sunburn. 😃
It feels Ah mazing!!!!!

Treatment available for all ages

Check out this before and after 👁 👁 Swipe ➡️ to see the progress.

This gentleman applied and reapplied but managed to miss this one section.

We had him pop in to do a localised treatment on the sunburn area to help sooth and calm down the area. This is after 1 treatment.

📸 1 is the day after the sun burn happened prior to treatment.
📸 2 is 12 hours after the localised treatment.
📸 3 is 36 hrs after the treatment.

Please remember to wear a sun shirt and hat, apply sunscreen and reapply but if you managed to get burnt don’t suffer we can help you out.

Book in for localised treatment by calling
3448 6733 or DM us

💕Thank you for such beautiful and kind words Elschin! We love looking after your family, team and yourself 🙂

Thinking about getting body contouring treatments in North Brisbane?

Just say "Yes Plz" or message us and we'll send over our Cryo Skin look book for you

P.s This month new clients have a very special offer