LUMEA Pilates Studio
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Boutique Pilates Studio in Swan Valley
Reformer • Mat Pilates
Light-Filled Space in Swan Valley
30/09/2026
MEET YOUR PHYSIO… EMILY MITCHELL 🤍
Emily is a UK-trained Chartered Physiotherapist with a passion for helping people move better, feel stronger and perform at their best.
But she’s not your typical physio…
Alongside her clinical work, Emily is an equestrian stunt performer, athlete and horse trainer — bringing a unique understanding of movement, performance and the physical demands placed on the body.
Her approach combines physiotherapy, Pilates and performance-focused movement to help you better understand your body, recover from injury, build strength and resilience, and return to doing what you love.
Whether you’re recovering from an injury, managing ongoing aches and niggles, looking to improve your movement or simply wanting to feel stronger and more confident in your body — Emily is here to help. 💪🏼🤍
YOU ASKED. WE LISTENED.
We’re delighted to introduce Physiotherapy at Lumea Pilates Studio.
At Lumea, we believe that movement is an important part of feeling and functioning at your best. That’s why bringing Physiotherapy and Pilates together under one roof feels like such a natural next step for our studio.
Physiotherapy can help you understand your body, address pain and movement limitations, and support your recovery — while Pilates can complement this through mindful movement, strength, control and body awareness.
Together, they create a more connected approach to movement, recovery and long-term wellbeing.
Our Physiotherapy & Recovery services include:
— Initial Physiotherapy Assessment · 60 min
— Physiotherapy Follow-Up · 30 min
— Extended Follow-Up · 45 min
— Clinical Pilates
— Sports Massage
— Cupping & Lymphatic Massage
— Shockwave Therapy
Whether you’re recovering from an injury, experiencing discomfort, returning to exercise or simply wanting to move better, we’re here to support you.
Now available at Lumea Pilates Studio, Swan Valley.
Move well. Recover well. Feel well.
Appointments are now open.
27/09/2026
SPRING INTO MOVEMENT · $99🌿
A new season is the perfect time to move, reset and reconnect with your body.
Enjoy 30 days of unlimited Reformer & Mat Pilates for $99 and discover movement that builds strength, mobility, balance and confidence — in a beautiful, welcoming studio in Swan Valley.
We can’t wait to welcome you to Lumea🤍
Your movement. Your reset. Your spring.
Introductory offer for new clients only.✨
Link in bio 🔗
✨ Yesterday at LUMEA
Thank you to everyone who joined our FREE Self-Defense Workshop yesterday! 🖤
It was such a great session — practical, empowering and full of valuable skills that everyone can use in everyday life.
Self-defense is not about fighting.
It’s about awareness, confidence and knowing what to do if you ever find yourself in an uncomfortable or unsafe situation.
Learning simple, practical techniques can help you feel more confident, stay calm under pressure and protect yourself when it matters.
🥋 Our last FREE Self-Defense Workshop for Women Only is happening tomorrow, Saturday 26 September at 3:00 PM.
Come along, learn practical self-defense skills, build confidence and feel more prepared. 🤍
24/09/2026
✨ We’re open this Public Holiday — Monday, 28 September! ✨
Join us for two morning classes:
🕣 8:30 AM
🕤 9:30 AM
Come move, stretch and reset with us. 🤍
We’d love to see you in class!
20/09/2026
🥋 HOZAN JUJUTSU
Regular Classes Begin 1 October
Ready to take your First Steps in Jujutsu?
🥋 FIRST STEPS: JUJUTSU — INTRO OFFER
A 4-week beginner course with 1 class per week.
✨ Thursday Cohort
Starting 1 October | 6:30–7:30 PM
✨ Saturday Cohort
Starting 3 October | 2:00–3:00 PM
Over 4 weeks you’ll explore:
• Posture & movement
• Safe falling
• Distance & timing
• Core techniques with a partner
$75 for 4 weeks
4 classes total • 1 class per week • Gi included (uniform) 🥋
No experience required.
Year 7+ & adults
🥋 READY TO CONTINUE?
Regular classes:
Casual — $30
5-Class Pass — $125
10-Class Pass — $200
📅 Thursday 6:30–7:30 PM
📅 Saturday 3:00–4:00 PM
📍 Lumea Pilates Studio, Swan Valley
Book your spot through Momence.
Find the link in our bio. 🥋
Yesterday we had our very first Hozan Jujutsu workshop at Lumea Pilates Studio! 🥋✨
What an amazing session — great energy, new skills, and an incredible group!
And this is just the beginning…
3 FREE BEGINNER WORKSHOPS still to come!
🥋 Tomorrow — Saturday | 3:00–4:00 PM
Fundamentals — Kihon
🥋 Thursday | 6:30–7:30 PM
Self-Defence
🥋 Next Saturday | 3:00–4:00 PM
Women Only — Self-Defence
Come along, learn something new and give it a try!
Everyone is welcome — no experience needed.
Book your spot via Momence. 🥋✨
More than just a studio — a community 🤍
At LUMEA Pilates Studio, there’s something for everyone:
✨ Reformer Pilates
✨ Mat Pilates
✨ Yoga
✨ Personal Classes
✨ Latin Dance
✨ Jujutsu
✨ Events & Retreats
Come move, connect, have fun and try something new.
We’d love to welcome you into our community 🤍
📍Swan Valley
Click here to claim your Sponsored Listing.
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Website
Address
Unit 1, 660 Great Northern Highway
Herne Hill, WA
6056
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