Steve Steel
Helping you reach your goals with inspiration and information.
Founder of Goals by Steve, the only protein powder that comes with a complete goal actualisation system.
Use this exercise to get more out of your cable flies!
20/04/2022
Use these tips to start engaging your back properly!
Start using this exercise as a warm up for chest day or as a decline bench alternative!
29/03/2022
Use these tips to grow your chest!
Thought I’d put some proof out that I’m actually trying to grow my calves! Let me know if you have any exercise suggestions for me to try out!
20/03/2022
Used these tips to create a well shaped tricep!
Try out this Glute and Hamstring focused leg day!
13/03/2022
Use these tips to grow your back!
If you’re looking for an alternative to seated rear-delt flies, try these exercises!
Use these two exercises to grow your back!
27/02/2022
If you’re new to the gym, read these tips!
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