LJT Coaching

The ability to find a way rather than find an excuse.

Something we live by, And we’re proudly seeing that mindset transferred through our clients.

This is why we coach!

We want to see others realise their true strength in mindset not just muscle. 🧠 💪🏽

Who else is ready to make some killer progress this year? ⚡️ 🙋🏻‍♀️ 📈

Congratulations absolutely shining up on stage in your very first bodybuilding competition. 👏🏽
Landing with podium finishes in both your classes and a very impressive stage performance which oozed confidence and class. ✨

taking out the Super Heavyweight win 🥇 today at the QLD

Liam weighed in at 111.1kg lean.
2 weeks to come in a little sharper and nail that peak 👊🏽

Congratulations on your incredible success today in your first IFBB show!!🌟

Taking home a second place🥈in the Figure Masters and holding your own on that stage throughout.

We are so proud of you!





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The next generation.☝🏽

10kg lean mass increase in 10 months! 🤯

Rohan has blown us away with his dedication to the sport of bodybuilding.
Being only 15 yrs old and still completing high school, he has not missed a beat.
Rohan preps his meals for school, gets all of his workouts in & checks in weekly.

His meal and training plan has changed quite minimally and we barely hear a peep from him unless it’s for a checkin. He’s quietly working in the background, doing the “boring” work of staying consistent and patient, and he’s definitely reaping the rewards.

We think everyone can take a leaf out of Rohans book🙌🏽😉

Season A competitor looking on point and ready to hold his own on the IFBB stage in 3 weeks for his first ever competition! 🤩👌🏽

Kodi travelled 1.5hours to have a sesh, pose and checkin with us- Now that’s dedication!

Liam & I are so proud of the mindsets of all of our clients this season. I believe you attract what you put out and we’re so privileged to have like minded individuals that ignite the fire within us too!🔥

Hands up if you’re ready to show 2023 what you’re really made of!🙋🏻‍♀️

NUTRITION & TRAINING🥗💪🏼
Taking on new online clients in the new year.

From contest preparation to lifestyle, gaining a healthier relationship with food & ridding the toxic yo-yo dieting fads. We want to help you succeed in hitting your goals and making 2023 your best year yet!💪🏼🥳

Limited spots (quality over quantity coaching☺️)

DM us for more information and ask us how we can help you 😊🙌🏼

Joel will be a hard client to follow. 🤯

After starting with us nearly 2 years ago, his work ethic, adherence, patience & TRUST in the process prevailed.

Joel’s goal was to get on stage to compete at the IFBB QLD show just recently, and not only did he do that, he bought with it a level of conditioning that take most years to accomplish.

A great example of time and commitment being the essence to achieving your goal physique.

The time will pass anyway,
What you do with that time is what will determine your future.

Need help with what you’re doing with your time?
All online coaching enquires👇🏽
DM or 📧 [email protected]