Body Lane Myotherapy
Myotherapy, specialising in Women's Health. Special interest: C-Section Release, Endometriosis support, Fertility support, Birth Preparation.
Based Central Coast NSW. Fresh Fysique seeks to restore balance, nurture the body and allow you to move with freedom. We combine the power of Myotherapy treatment to address your symptoms and movement to address the cause. We educate you to practice mindfullness with your body and pursue preventative pathways so that your pain does not return. We offer a nourishing environment and explore women’s health through myotherapy, movement coaching, personal training, injury rehabilitation and health coaching.
Look how beautifully she’s moving 😍
We worked together before her tummy tuck to prepare her body, and now at 6 weeks post-op, we’re restoring abdominal mobility, easing tightness and optimising her breath ✨
Ya gals on a mission ✨
To create INCREDIBLE practitioners who know their WHY, back themselves and lead with confidence.
I’m obsessed with what I get to do. 🥹
The power of asking WHY in clinical practice.
Why is she experiencing pain? Why isn’t she progressing? What are we missing?
When you stop chasing symptoms and start understanding the relationships between them, everything changes 🤍
22/09/2026
For the mother who finds it hard to switch off.. and the bodyworker supporting her.
Sometimes care isn’t about doing more, but creating more safety, choice and space to receive.
Inspired by Emma Morris ✿ Clinical Nutritionist + Motherhood Coach inside The Body Lane Academy 🤍
Last week inside The Body Lane Academy, we chatted with Emma Morris ✿ Clinical Nutritionist + Motherhood Coach about the “perfect mother” myth and how it affects the modern day mother.
Emma has such a beautiful way of seeing the mother. She guided us to better understand the mother in front of us, what she’s moving through, why she’s struggling to relax and what she’s holding (ahem; ALOT!).
If you’re in The Academy- what did you love about this masterclass??
Anxiety isn’t always just happening in your thoughts.
A racing heart rate, shaky hands, tight chest, shallow breathing, muscles tension are all physiological signs that your nervous system is activated.
When I work with someone with anxiety I work on clearing the path of the vagus nerve; our parasympathetic activator- and It’s usually always tight!!
I open the breath so a deeper inhale and exhale can be achieved and un-do the bracing of the body 🤍
Sometimes you don’t just need to calm your thoughts, but your body too 🤍
This exactly the kind of clinical connection we go deeper into in Day 2 of The C-section Release Method.
We assess how the scar may be involved in hip, back, sacral pain.
AND we look beyond the scar itself to understand how it can influence the abdomen, breath, thoracolumbar region, lumbopelvic mechanics.
Comment “course” to find out more ✨
17/09/2026
Nothing like a good old co*****ck.. especially when it’s me to me 😅😮💨
Mine has also looked like: not hiring help soon enough (she changed my life and stress btw!), delaying things I knew were good cause the admin/backend felt too hard, and making growth way harder than it needs to be.
Also, thanks ALICE WORTHY | CENTRAL COAST DOULA | The Modern Doula for saying “co*****ck” on the internet before me 😜
Tell me your sabotages so I don’t feel so alone in this 🙃👇🏼
Rebuilding my business 3 times 3 years taught me that there is a formula.
While techniques and being good at your craft is important, the practitioners who build a thriving business are the ones who develop the skills that help women find them, trust them, book with them and refer to them.
In this free masterclass I teach 5 skills that helped me rebuild.
Comment “Class1” and I’ll send you the link 🙏🏼
The C-section Release Method 2027!!!
Calling all bodyworker practitioners who LOVE working with women!
Comment “COURSE” for a link to book your spot 👇🏼👇🏼
2027 brings with it a new evolution of the course you all love, and I’m so excited to be share it with you.
A complete 2 day training for bodyworkers, designed to change the way you support women after C-section, abdominal surgery and throughout postpartum care- whether they birthed by c-section or not.
The core of the course you already know and love remains- breath, nervous system, whole abdominal work, advanced scar release techniques! Now with more depth, more hands-on time, more clinical application. And a brand new portal with videos of every technique and further education options.
Please note: I will be offering my former Level 2 only to bodyworkers who have completed the former Level 1 prior to 2027 in Melbourne, Sydney and Tasmania.
Come and join me in:
📍 Melbourne, VIC: Feb 26 & 27 (Level 2 previous graduates Feb 28th)
📍 Auckland, NZ: Mar 12 & 13
📍 Sydney, NSW: May 14 & 15 (Level 2 previous graduates Mar 14)
📍 Brisbane, QLD: TBC (coming soon)
📍 Launceston, TAS: TBC (coming soon)
Appropriate for all bodyworkers: Physio’s, Myo’s, Osteo’s, Chiro’s, massage therapists, lymphatic therapists, womb therapists.
Comment “course” to find out more and save your seat!
Payment plans available 🤩
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Contact the business
Website
Address
Shop 70-72/189 Ocean View Road
Ettalong Beach, NSW
2257
Opening Hours
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 6am - 11:30am |