Cryosubzero
Cryo Subzero is a wellness and recovery centre located in Cheltenham, Victoria.
We offer a range of modern wellness experiences including whole body cryotherapy, red light therapy, infrared sauna sessions, HBOT, localised cryotherapy, salt therapy & other
Your infrared sauna session can be a simple way to add heat therapy into your wellness routine.
Regular sessions may support cardiovascular function, relaxation, muscle recovery, stress management, and sleep quality.
Think of it as a little time to warm up, slow down, and take care of yourself. β¨
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
15/10/2026
π₯ INFRARED VS. TRADITIONAL SAUNA: WHATβS THE REAL DIFFERENCE?
Traditional saunas heat the surrounding air to around 80β90Β°C, while infrared saunas use infrared energy to warm the body more directly at a gentler 45β60Β°C.
β¨ Lower ambient heat
β¨ A more comfortable experience
β¨ Ideal for longer, relaxing sessions
Ready to experience infrared sauna therapy?
Book your session at Cryo SubZero.
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
12/10/2026
Thank you, Kim, for sharing your experience with us. π
Sometimes, taking a little time for yourself is exactly what you need. β¨
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
Your home for wellness, recovery and longevity in Cheltenham, Melbourne. Your home for wellness, recovery and longevity in Cheltenham, Melbourne.
12/10/2026
Thank you, Kim, for sharing your experience with us. π
Sometimes, taking a little time for yourself is exactly what you need. β¨
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
08/10/2026
β¨ 10 RED LIGHT SESSIONS. WHAT CHANGES?
Better sleep + recovery
Skin tone & texture
Muscle & joint recovery
Consistency is the key. π΄
Start your Red Light Therapy journey with a 10-session package at Cryo SubZero.
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
Your body goes through a lot. Give it a little something back. β¨
From everyday stress to intense training, recovery is not one-size-fits-all. Build a wellness routine that supports how you want to feel, move, and perform.
Whether youβre looking for deeper relaxation, better recovery, or simply some uninterrupted time for yourself, make your next session count.
Book your recovery stack at Cryo SubZero today.
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
03/10/2026
π MAKE RECOVERY PART OF YOUR OCTOBER.
A new season is the perfect excuse to check in with your body, and give yourself time to recharge.
Whether your focus is performance or pure relaxation, thereβs a recovery experience waiting for you at Cryo SubZero. β¨ Choose either package for $120 throughout October.
Book your session at Cryo SubZero
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
01/10/2026
β¨ Discover five advanced wellness and recovery therapies in one curated experience with our DISCOVERY Bundle at Cryo SubZero. π
Your bundle includes:
βοΈ Whole Body Cryotherapy
π 3D Body Scan
π΄ Red Light Therapy
π§ Salt Therapy
π Lymphatic Drainage
Ready to discover what works for you?
π Cryo SubZero, Cheltenham
π 03 9022 6606
π cryosubzero.com.au
WHY HBOT?
More oxygen availability.
More cellular fuel.
More potential for recovery.
Book your HBOT session now:
π Cryo SubZero
π 03 9022 6606
π cryosubzero.com.au
28/09/2026
β¨ Recharge your cells. Recover smarter. Perform better.
Your cells need energy to repair, recover, and perform at their best.
Red Light Therapy uses targeted wavelengths of light to support mitochondrial function and cellular energy helping you spend less time recovering and more time doing what you love.
π Cryo SubZero
π 03 9022 6606
π cryosubzero.com.au
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Category
Website
Address
Level 1/284 Bay Road, Cheltenham
Cheltenham, VIC
3192
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Sunday | 9am - 3pm |
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