Cryosubzero

Cryosubzero

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Cryo Subzero is a wellness and recovery centre located in Cheltenham, Victoria.

We offer a range of modern wellness experiences including whole body cryotherapy, red light therapy, infrared sauna sessions, HBOT, localised cryotherapy, salt therapy & other

16/10/2026

Your infrared sauna session can be a simple way to add heat therapy into your wellness routine.

Regular sessions may support cardiovascular function, relaxation, muscle recovery, stress management, and sleep quality.

Think of it as a little time to warm up, slow down, and take care of yourself. ✨

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

Photos from Cryosubzero's post 15/10/2026

πŸ”₯ INFRARED VS. TRADITIONAL SAUNA: WHAT’S THE REAL DIFFERENCE?

Traditional saunas heat the surrounding air to around 80–90Β°C, while infrared saunas use infrared energy to warm the body more directly at a gentler 45–60Β°C.

✨ Lower ambient heat
✨ A more comfortable experience
✨ Ideal for longer, relaxing sessions

Ready to experience infrared sauna therapy?

Book your session at Cryo SubZero.

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

Your home for wellness, recovery and longevity in Cheltenham, Melbourne. 12/10/2026

Thank you, Kim, for sharing your experience with us. πŸ’™

Sometimes, taking a little time for yourself is exactly what you need. ✨

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

Your home for wellness, recovery and longevity in Cheltenham, Melbourne. Your home for wellness, recovery and longevity in Cheltenham, Melbourne.

12/10/2026

Thank you, Kim, for sharing your experience with us. πŸ’™

Sometimes, taking a little time for yourself is exactly what you need. ✨

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

Photos from Cryosubzero's post 08/10/2026

✨ 10 RED LIGHT SESSIONS. WHAT CHANGES?

Better sleep + recovery
Skin tone & texture
Muscle & joint recovery

Consistency is the key. πŸ”΄

Start your Red Light Therapy journey with a 10-session package at Cryo SubZero.

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

05/10/2026

Your body goes through a lot. Give it a little something back. ✨

From everyday stress to intense training, recovery is not one-size-fits-all. Build a wellness routine that supports how you want to feel, move, and perform.

Whether you’re looking for deeper relaxation, better recovery, or simply some uninterrupted time for yourself, make your next session count.

Book your recovery stack at Cryo SubZero today.
πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

03/10/2026

πŸ‚ MAKE RECOVERY PART OF YOUR OCTOBER.

A new season is the perfect excuse to check in with your body, and give yourself time to recharge.

Whether your focus is performance or pure relaxation, there’s a recovery experience waiting for you at Cryo SubZero. ✨ Choose either package for $120 throughout October.

Book your session at Cryo SubZero

πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

01/10/2026

✨ Discover five advanced wellness and recovery therapies in one curated experience with our DISCOVERY Bundle at Cryo SubZero. πŸ’™

Your bundle includes:
❄️ Whole Body Cryotherapy
πŸ“Š 3D Body Scan
πŸ”΄ Red Light Therapy
πŸ§‚ Salt Therapy
πŸ’† Lymphatic Drainage

Ready to discover what works for you?
πŸ“ Cryo SubZero, Cheltenham
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

29/09/2026

WHY HBOT?

More oxygen availability.
More cellular fuel.
More potential for recovery.

Book your HBOT session now:
πŸ“ Cryo SubZero
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

28/09/2026

✨ Recharge your cells. Recover smarter. Perform better.
Your cells need energy to repair, recover, and perform at their best.

Red Light Therapy uses targeted wavelengths of light to support mitochondrial function and cellular energy helping you spend less time recovering and more time doing what you love.

πŸ“ Cryo SubZero
πŸ“ž 03 9022 6606
🌐 cryosubzero.com.au

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Category

Address


Level 1/284 Bay Road, Cheltenham
Cheltenham, VIC
3192

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 3pm

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