Gemstone Natural Therapies

🌸“Spring Into Lightness ”🌸
October is a great time to have Manual Lymphatic Drainage (MLD) because you can position it around:
Feeling lighter and less puffy
Supporting fluid movement
Helping with that “heavy” or sluggish feeling
Supporting digestion and bloating
Relaxation and nervous-system calming
Preparing the body for summer
0417 285 303
347 Sheridan Street, Cairns💎

Knee pain isn’t always a knee problem… ⚠️
It’s often a result of what’s happening around the knee.
Common causes include:
• Tight quadriceps and hamstrings
• Weak or imbalanced glute muscles
• Poor hip or ankle mobility
• Overuse from work, exercise, or daily load
• Previous injuries affecting movement patterns
These factors can place extra stress on the knee joint, leading to pain, stiffness, or reduced movement.
✨ How we help at Gemstone Clinic
We don’t just treat the knee — we treat the cause.
💎 Our goal:
Reduce pain, improve movement, and help you get back to feeling strong and supported.
If your knee has been bothering you — it’s time to look beyond the joint.

0417 285 303
347 Sheridan Street, Cairns

Emmett Technique can be a useful gentle option for people experiencing acute pain, particularly when the person is sensitive to pressure or doesn't tolerate traditional massage well.

Do you feel a deep, nagging pain between your shoulder blades?
Almost like a constant tightness, burning, or even a dull ache that won’t go away?
These muscles sit between your shoulder blades and spine, helping support posture and stabilise your shoulders. When they become tight or overloaded, you might notice:
• Pain between the shoulder blades
• Discomfort when sitting for long periods
• Tightness with reaching or lifting
• That “need to crack or stretch” feeling
✨ The good news?
With the right hands-on treatment, these muscles can release beautifully—helping reduce pain, improve posture, and bring ease back into your upper back.
At Gemstone Clinic, we use targeted, gentle techniques to help reset muscle tension and support your body to move more freely.
If this sounds like you, your body might be asking for some care 🤍

Who doesn’t love a mid-week treat?
Enjoy a 1-hour massage for the price of a 45-minute session! 🎉
Take a well-deserved break in the middle of your week, relax your body, release tension, and reset your mind… all while getting a little extra time on the table. 💆‍♀️✨

Every Wednesday | Limited spots available
Book your mid-week reset and feel the difference.
Your body will thank you! 💎
To book your appointment :

0417 285 303
347 Sheridan Street, Cairns

🌸“Spring Into Lightness – 75-Minute MLD”🌸
October is a great time to have Manual Lymphatic Drainage (MLD) because you can position it around:
Feeling lighter and less puffy
Supporting fluid movement
Helping with that “heavy” or sluggish feeling
Supporting digestion and bloating
Relaxation and nervous-system calming
Preparing the body for summer
To book your appointment click here:
https://bookings.gettimely.com/gemstonenaturaltherapies/bb/book
www.gemstonetherapies.com.au
0417 285 303
347 Sheridan Street, Cairns