The Hive

Meet Saf 💅🏼✨

Professional dancer, Reformer instructor, Assistant Studio Manager, Kids Club favourite… casual overachiever. 😂

With a background in elite performance, stage and screen, Saf brings serious energy, precision and personality to every class — aka you’ll be shaking, smiling and wondering how she made that look so easy.

When she’s not on the Reformer, you’ll probably find her keeping the studio running or hanging with our littlest Hive members. 🩶

Basically… she does it all, and we love her for it.

Your body is your home — and recovery is part of looking after it. 🩶

You can train hard, move often and keep showing up… but giving your body time to reset matters too.

That might look like slowing down in the infrared sauna, braving the ice bath, booking a massage, using red light therapy or simply taking a quiet moment to breathe.

Move. Recover. Repeat.

Ready for a reset? Book your Recovery session via The Hive app or head to the link in our stories. ✨

Reformer Pilates — but with real coaching, real progression and a reason to keep coming back. 🩶

Our small-group Reformer classes are designed to help you build strength, improve posture, move with more control and create that long, strong feeling we all love — without ever feeling lost in the room.

Whether you’re brand new or already a Reformer regular, our instructors are there to guide your technique, challenge you when you’re ready and make sure every session actually counts.

And if you’ve been thinking about trying The Hive, start with The Hive Experience — $99 for 3 classes + 1 full Recovery session.

Come see what Reformer at The Hive feels like for yourself. ✨

Book your Hive Experience via the link in our stories.

Been watching The Hive from the sidelines? Consider this your sign to come see what all the fuss is about. ✨

Our Hive Experience is the perfect way to get a proper taste of life at The Hive — movement, recovery, expert support and a community that makes showing up feel that little bit easier. 🩶

For $99, new members get an InBody scan, 3 classes + 1 full Recovery session.

No lock-in. No pressure. Just come experience it for yourself.

Purchase your Hive Experience via the link in our stories. ✨

Hey girl, consider this your sign to stop treating recovery like an optional extra. 👀

You did the workout. Now do the part that helps you come back feeling even better.

❄️ Ice bath
🔥 Infrared sauna
❤️ Red light therapy
💆🏼‍♀️ Massage
🩶 Well-earned alone time

Recover, reset, repeat.

Because running on empty? Not the vibe queen! We’re here to help. 👑

The workouts are good… but the women make it ✨magic✨

The Hive is full of women who hype each other up, celebrate the wins, check in on the hard days and white easily turn a class into a catch-up!

It’s the kind of community where you can walk in knowing no one and leave with a whole new support system.

Come for the movement. Stay for the connection. ✨

Feeling a little frozen in your health and wellbeing routine? Maybe it’s time for something new. 👀✨

If you’ve been thinking about switching things up, finding a space that feels more supportive, or finally putting yourself back on the list… come experience The Hive.

For $99, our Hive Experience gives new members:

🩶 An InBody scan
🩶 3 classes
🩶 1 full Recovery session
🩶 No lock-in
🩶 No joining fee

It’s your chance to try The Hive properly, see what feels good, and decide if we’re your kind of place.

Sometimes a fresh start is exactly what you need. 🖤

Grab your Hive Experience via the link in our stories.

Massage appointments are now available every weekday 💆🏼‍♀️

Self-care just became even easier.

We’re excited to welcome Gina to the team, meaning massage appointments are now available Monday to Friday — including during crèche hours for our busy mums, plus quieter times throughout the day for a child free experience.

Whether you’re recovering from training, carrying little people around all day, or simply needing an hour to yourself, we’ve got you covered.

Visit our website for more information and book your space via the app. 🖤

Not sure if The Hive is your vibe yet? Come experience it properly. 👀✨

Our Hive Experience gives new members the chance to try a little bit of everything before committing, including:

🩶 InBody scan
🩶 3 classes
🩶 1 full Recovery session
🩶 No lock-in
🩶 No joining fee

All for $99.

Three sessions. One recovery. One decision. 🖤

Ready to see what The Hive is all about? Grab your Hive Experience via the link in our stories.