Zen Within Wellness Centre

✨ SAVE THE DATE ZEN WITHIN WELLNESS CENTRE SHOWCASE DAY IS COMING ✨

Have you ever looked at one of our classes, treatments or practitioners and thought, “I’d love to know a little more before I book?” 🤍

This is exactly why we’re opening our doors for our very first Showcase Day!

🌿 Saturday 17th October
⏰ 9am – 2pm
✨ FREE EVENT – EVERYONE WELCOME

Come upstairs, wander through our beautiful centre and meet the incredible people behind the treatments, classes and experiences offered within our walls.

For me, there is nothing better than personal connection. Sometimes you can read about a treatment or class online, but it isn’t until you meet the person behind it that something just clicks.

You feel comfortable.
You feel drawn to them.
You think… “Yep, this is for me.” 💛

Throughout the day you’ll have the opportunity to meet our practitioners, ask questions, learn more about their offerings and discover just how much is available right here at Zen Within.

🎁 PLUS — there will be giveaways happening throughout the entire day!

There is absolutely no obligation to book anything. Come for a look, have a chat, meet some beautiful humans and experience what our little wellness community is all about.

This centre has always been about community over competition, real people, real connections and creating a place where everyone feels welcome. 🌿

✨ Meet our practitioners
✨ Explore our treatments & classes
✨ Ask questions
✨ Discover something new
✨ Enter our giveaways
✨ Connect with our beautiful wellness community

Save the date Saturday 17th October, 9am–2pm.

We cannot wait to open our doors and welcome you in. 🤍

✨ PRIVATE ONE-ON-ONE HEALING SESSIONS ✨

There is something so special about being truly seen, heard and supported in a one-on-one space. 💛

At Zen Within Wellness Centre, we are so blessed to have a beautiful collective of heart-led practitioners, each offering their own unique treatments and experiences to support your mind, body & soul.

✨ Meet our practitioners:

🤍 Renae – Zen Within Mind Body Soul
1:1 Nalu Breathwork • Hot Lava Shell Massage • Hot Stone Massage • Trigger Point Massage • Indian Head Massage • Swedish Massage • Mindful Massage • Energy Clearing Massage
https://zen-within-mind-body-soul.square.site/

🤍 Cherie – State of Zen Wellness
Reiki • Angelic Reiki • Crystal Healing • Crystal Facials • Crystal Light Therapy • Access Bars
https://www.stateofzenwellness.com.au/

🤍 Julie – Soulful Heart Matters
Sound Massage • Spinal Flow • Reiki • ITA • Feng Shui • Holistic Counselling
https://www.soulfulheartmatters.com.au/

🤍 Emma Todd – Emma Todd - Supporting Women Navigating Change
Facial Acupressure • Reiki • EFT/Tapping
https://www.emmatodd.com.au/

🤍 Patricia – South West Remedial Massage
Remedial Massage • Relaxation Massage • Lymphatic Drainage • Cupping
https://www.southwestremedial.com.au/

🤍 Tracey – The Fulcrum Point - Your Pivot to Higher Consciousness
1:1 Aura Readings
https://thefulcrumpoint.com.au/

What makes our centre so special isn’t only the beautiful modalities being offered it’s the people behind them. Each practitioner brings their own gifts, knowledge, compassion and genuine care into the space they hold.

Zen Within was created around community over competition, connection and supporting one another to grow. 🌿

If you’ve been feeling called to slow down, reconnect, heal or simply take some much-needed time for YOU, explore the beautiful one-on-one support available within our walls.

🌿 Support local • Support small business • Support heart-led practitioners

To book or learn more, please contact your chosen practitioner directly. 🤍

✨ There really is something special unfolding within these walls.

Have you ever wondered what herbs can support your well-being and what herbs make a good pot of tea?🌿🫖
Take Mint and Ginger it is uplifting, anti inflammatory, but can settle a upset tummy.
In my upcoming workshop you can learn about different herbs and blend your own herbal tea.🫖🍵🍰

Come spend the afternoon Saturday 31st October
Time 1.30pm
At Zen Within Wellness Centre
Cost $60 includes lots of tea tasting, cake, take home tea and information pack.
Jump on the link for tickets.
https://square.link/u/W13O0wvj

🌿✨ THIS DAY IS FOR YOU ✨🌿

Imagine giving yourself an entire day to simply slow down, breathe, receive and reconnect with yourself. 🤍

Tomorrow we invite you to step away from the busyness of everyday life and join us at Zen Within Wellness Centre for a beautiful day of deep relaxation, self-exploration and renewal.

A day where there is nowhere else you need to be and nothing else you need to do… except come exactly as you are. 🌸

✨ Your day will gently unfold with:

🌿 A warm and grounding Cacao Circle
🎶 A deeply relaxing Sound Healing Experience with Jackalyn
🍵 Herbal teas & delicious raw treats
🌬️ Gentle Nalu Breathwork with Renae
🥗 A nourishing plant-based lunch
🎨 An intuitive creative practice with Kerry
🔮 Tarot & beautiful final reflections to close our time together

This is more than just a day away…

It’s an opportunity to rest your body, quiet your mind, open your heart and reconnect with the parts of yourself that can sometimes get lost amongst everything we give to everyone else. 🤍

Come alone or share the experience with a soul sista who could use a little nurturing too.

📅 Tuesday 6th October
⏰ 10am – 3:30pm
📍 Zen Within Wellness Centre, Bunbury

Come as you are.
Leave feeling a little lighter, a little more connected, and beautifully nourished in mind, body & soul. 🌿✨

We would be truly honoured to share this special day with you. 🤎
Sound Healing with Jackalyn
Zen Within Mind Body Soul

Did you miss True Equanimity Yoga & Meditation this morning? Join Nicky next Monday morning.

✨ START YOUR WEEK DIFFERENTLY ✨

Before the emails, the to-do lists, the school runs, the meetings and the busy-ness of the week begin… what if you gave yourself just 45 minutes to arrive? 🌿

Join Nicky on Monday 12th October at 7am for a beautiful Monday Morning Meditation at Zen Within Wellness Centre.

This gentle 45-minute practice will include mindful movement, breath awareness and guided meditation, helping you begin your week feeling a little more grounded, clear and steady.

And if you’re already thinking…

“I’ve tried meditation before I’m not very good at it!” 😅

Don’t worry! You won’t be expected to sit perfectly still for 45 minutes. Nicky will gently guide you through movement first, allowing the body to settle before moving into breath awareness and meditation.

No previous meditation experience is needed. Simply come as you are, wear something comfortable and give yourself permission to start your Monday without rushing. 🤍

🌿 Monday 12th October
⏰ 7:00am
🧘 45 minutes
💫 $15
📍 Zen Within Wellness Centre, Bunbury

Equanimity isn’t about having a perfectly calm life it’s about developing the capacity to remain steady when life isn’t calm.

Start your Monday with a group of like-minded people choosing presence before pressure, calm before chaos and intention before the demands of the week begin.

https://equanimity.yoga/ Your Monday morning can start differently. 🌿🤍

Join Sound Healing with Hayley tonight at either 6pm or 7.30pm for another beautiful evening of Sound Healing. 🤍

Take some time out just for YOU and allow yourself to slow down, switch off and simply receive.

Immerse yourself in the beautiful vibrations of crystal singing bowls and healing sounds as Hayley guides you into a space of deep relaxation, helping to bring your mind, body and energy back into balance. 🌿✨

Sound healing can be such a beautiful way to:
✨ Calm the nervous system
✨ Release stress and tension
✨ Quiet a busy mind
✨ Support emotional wellbeing
✨ Reconnect with yourself
✨ Create space for deep rest and relaxation

You don’t need to do anything… simply arrive, get comfortable, close your eyes and allow the sounds and vibrations to wash over you. 💫

📍 Zen Within Wellness Centre
Monday the 5th October
🎶 Group Sound Healing with Hayley

Come and experience the magic of sound healing in our beautiful Zen Within space.

✨ Your mind, body & soul will thank you. ✨

What’s happening in the Centre this week?

💙Studio Classes/Workshops/Trainings 💙

💙Monday
•7am - 7.45am - (FREE) Monday Morning Meditation with True Equanimity Yoga & Meditation

•6-7pm- Sound Healing with Sound Healing with Hayley
• 7.30-8.30pm - Sound Healing with Sound Healing with Hayley

💙Tuesday
•10-3pm - Reset Retreat with Sound Healing with Jackalyn and Zen Within Mind Body Soul

💙Thursday
•5.30-6.30pm - Yoga for Mood with True Equanimity Yoga & Meditation

•7-8pm - Qi Gong with Qigong made Easy. South West of WA

💙Friday
•9.30-10.30am - Dru Yoga with True Equanimity Yoga & Meditation

•5.30-6.45pm - Breath & Sound with Sound Healing with Jackalyn and Zen Within Mind Body Soul
•7.15-8.30pm - Breath and Sound with Sound Healing with Jackalyn and Zen Within Mind Body Soul

💙Saturday
•9-5pm - Access Bars Training with State of Zen Wellness

•6.30-9pm - 9D Breathwork Journey with The Breath Journey

💙Sunday
•9-11.30pm - (FREE) Cuppa & Convo with The Fulcrum Point - Your Pivot to Higher Consciousness

•2pm - Echoes of Earth with Sound Healing with Jackalyn and Didge Soul Resonance

•4pm - Echoes of Earth with Sound Healing with Jackalyn and Didge Soul Resonance

•6pm - Sound Healing with Sound Healing with Jackalyn

Book your Class today!
PM to book your spot or click on the link above to their direct page and events for some much needed self care

Join True Equanimity Yoga & Meditation tomorrow morning for this FREE event !

✨ START YOUR WEEK DIFFERENTLY ✨

Before the emails, the to-do lists, the school runs, the meetings and the busy-ness of the week begin… what if you gave yourself just 45 minutes to arrive? 🌿

Join Nicky from True Equanimity Yoga & Meditation on Monday 5th October at 7am for a beautiful Monday Morning Meditation at Zen Within Wellness Centre.

This gentle 45-minute practice will include mindful movement, breath awareness and guided meditation, helping you begin your week feeling a little more grounded, clear and steady.

And if you’re already thinking…

“I’ve tried meditation before I’m not very good at it!” 😅

Don’t worry! You won’t be expected to sit perfectly still for 45 minutes. Nicky will gently guide you through movement first, allowing the body to settle before moving into breath awareness and meditation.

No previous meditation experience is needed. Simply come as you are, wear something comfortable and give yourself permission to start your Monday without rushing. 🤍

🌿 Monday 5th October
⏰ 7:00am
🧘 45 minutes
💫 $15
✨ Your first introductory session is FREE
📍 Zen Within Wellness Centre, Bunbury

Equanimity isn’t about having a perfectly calm life it’s about developing the capacity to remain steady when life isn’t calm.

Start your Monday with a group of like-minded people choosing presence before pressure, calm before chaos and intention before the demands of the week begin.

https://equanimity.yoga/ Your Monday morning can start differently. 🌿🤍

☕✨ A CUPPA & CONVO WITH TRACEY ✨☕

Join us on Sunday, 11th October at 9am at Zen Within Wellness Centre for a relaxed morning of connection, conversation and a good cuppa. 🤍

This is a FREE community event and simply an opportunity to come along, sit down with some like-minded people and enjoy genuine conversation in a welcoming space.

It’s also a beautiful chance to get to know Tracey from The Fulcrum Point - Your Pivot to Higher Consciousness a little more the person behind the practitioner — and hear about what she offers within our centre, including her work with energy and Aura Readings.

There’s no pressure, no expectations and nothing you need to know beforehand. Just come as you are, grab a cuppa and enjoy connecting with others. 🌿

✨ Sunday 11th October
☕ 9am
🤍 FREE Community Event
📍 Zen Within Wellness Centre, Bunbury

Sometimes the best connections begin over a simple cuppa and a good conversation. We’d love to have you join us. 🤍

✨ SOLD OUT! ✨

We’re so excited to share that Zen Within Mind Body Soul Meditation Classes tomorrow night, Wednesday, 29th September at Zen Within Wellness Centre are officially SOLD OUT! 🤍

If you missed out, the next sessions are Wednesday 14th October at 5.30pm & 7pm — and we recommend booking your bed early! 🌿

These beautiful 1-hour classes are an invitation to slow down, breathe and simply be. With guided meditation, gentle breath awareness, grounding and deep relaxation, you’ll be supported to switch off from the outside world and reconnect back to yourself.

✨ Perfect for beginners and experienced meditators
✨ Everything is provided simply arrive and settle into your bed
✨ Small, supportive group setting

📍 Zen Within Wellness Centre, Bunbury
📅 Wednesday 14th October
⏰ 5.30pm & 7pm

🤍 Book your bed:
5.30pm: https://www.trybooking.com/DQCAE
7pm: https://www.trybooking.com/DQCAF

We would love to welcome you into the space. 🤍