"You need to go through the storm to reach the calm. It’s not about waiting for the storm to pass, it’s about learning to dance in the rain" xx
Overcoming Anxiety has been my biggest achievement to date. Since having kids my active worrying mind and hypersensitive physiological responses to everything and anything ruled my life and my happiness. Daily I awaited that magic cure to instantly heal me from hell, I tried everything from spiritual healers to energy healing, to hypnotherapy, Havening, EFT, Meditation, Acupuncture, Homeopathy, Na
turopathy, Special Diets, Detox, Yoga, Anxiety Courses/Challenges and many more and whilst these helped initially or lessened the severity in the long-run I was always felt let down. The day i freed myself from anxiety and panic was the day i stopped trying to get better i was so exhausted and so stressed trying to get to all these appointments and commitments without success that i just gave up and accepted how i was feeling. I truly believe in order to get better you need to stop trying to get better as that was only keeping my focus on anxiety and further fueling the fire. In Feb 2017 after multiple doctor visits, tests and specialist appointments my life really gave me a smack in the face! Here I was 31 years old with 2 children, a husband, a dog and my family that mean more to me than anything in the world and i was having a Biopsy to see the 2.4cm nodule that had been found on my Thyroid gland was cancerous. I witnessed the world through a different set of eyes, i seen people including my friends and family so consumed with status, material belongings, greed etc and here i was waiting to find out if i had cancer. I made a promise to myself that day to be the best VERSION of me that i can be, to help and love unconditionally and to let all the bull s**t go. Thankfully the nodule was benign and I am now committed to naturally shrinking and hopefully completely dissolving this annoying nodule and reversing the thyroid dysfunction through diet alone. Follow me on my journey for the good the bad and the ugly!
