Twin Rivers Osteopathy
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Twin Rivers Osteopathy provides expert osteopathic care, Clinical Reformer Pilates, and a self-guided Pilates room for experienced individuals.
Our mission is to help clients move better, recover from injury, reduce pain, and improve their overall health.
✨ So proud of our Clinical Pilates clients! 💪🧘♀️
Watching this video makes me so proud. ❤️
Every one of these clients has been working hard on their rehabilitation, strength, movement and control — and the progress is really starting to show!
It’s not about being perfect. It’s about showing up, building strength, gaining confidence and improving little by little. 🌿
Seeing our clients move better, feel stronger and become more confident in their bodies is exactly why we love what we do. 🙌
💚 Keep going — you’re doing an amazing job!
📍 Twin Rivers Osteopathy & Flexi Fit Pilates
Bairnsdale, Victoria
✨ Clinical Rehabilitation Pilates | Small Group Classes
📲 Book your session and start your Pilates journey.
05/10/2026
Neck pain and tight shoulders often show up after long hours at a desk, driving or caring for kids.
An osteopathic assessment looks at the whole picture – posture, movement and lifestyle – to help identify what may be contributing to your discomfort. We then use hands‑on techniques and simple exercises to support you between sessions.
📍 Twin Rivers Osteopathy, East Gippsland
📞 Call (03) 4135 2701 or book online.
05/10/2026
✨ **The Foundations of Pilates** ✨
Pilates is all about **moving with purpose** — combining breath, control and mindful movement.
🌿 **Breathe**
💪 **Engage your core**
🎯 **Concentrate**
✨ **Move with precision**
🌊 **Find your flow**
🧘 **Improve posture & alignment**
Together, these foundations help build **strength, stability, mobility, balance and body awareness**.
**Move better. Feel stronger. Move with confidence.**
🤍 *Twin Rivers Clinical Reformer Pilates*
BOOK NOW - download our POGOZO app and book your pilates class today
SPECIAL INTRO _ $45 for 4 classes - great taster!
🔥 **FEEL WEAK, STIFF OR OUT OF SHAPE? IT’S TIME TO MOVE DIFFERENTLY.**
Clinical Pilates is about more than just stretching and exercise — it’s about **building strength, control and confidence in the way you move.**
💪 Strengthen your core
🧘 Improve mobility & flexibility
⚖️ Build balance & stability
🎯 Improve posture & body control
✨ Support your recovery and help you move with confidence
Every session can be tailored to **your body, your goals and your ability.**
🌿 **Small sessions. Personalised guidance. Real results.**
Stop putting it off. **Your stronger body starts with one session.**
📲 Book your Clinical Pilates session at Twin Rivers Osteopathy.
Www.tr-osteo.com.au
(03)4135 2701
🔥 **PILATES THAT FITS AROUND YOU!** 🔥
Ready to get stronger, fitter and feel amazing? 💪
Our **Flexi-Fit Reformer Pilates** lets you train when it suits YOU. No rigid class timetable — just book your reformer, choose your workout and get moving!
✨ Strengthen your core
🍑 Tone your bum & legs
💪 Build strength in your arms
⚡ Improve balance & control
🧘♀️ Feel stronger and more confident
**Open 8:30am–7pm** for on-demand Reformer Pilates.
New to Pilates? We’ll get you started with an orientation so you can use the reformer safely and confidently.
💚 **Your body. Your workout. Your time.**
📲 Book your session and start your Pilates journey today!
🔥 **PILATES THAT FITS AROUND YOU!** 🔥
Ready to get stronger, fitter and feel amazing? 💪
Our **Flexi-Fit Reformer Pilates** lets you train when it suits YOU. No rigid class timetable — just book your reformer, choose your workout and get moving!
✨ Strengthen your core
🍑 Tone your bum & legs
💪 Build strength in your arms
⚡ Improve balance & control
🧘♀️ Feel stronger and more confident
**Open 8:30am–7pm** for on-demand Reformer Pilates.
New to Pilates? We’ll get you started with an orientation so you can use the reformer safely and confidently.
💚 **Your body. Your workout. Your time.**
📲 Book your session and start your Pilates journey today!
Www.tr-osteo.com.au
27/09/2026
🌿 Two appointments available this morning!
If you’ve been putting off that niggling ache or pain, now’s your chance to get it checked.
👐 Osteopathy appointments available this morning at Twin Rivers Osteopathy.
📍 60 Ligar Street, Bairnsdale
📲 Book online: www.tr-osteo.com.au
(03)4135 2701
Don’t wait for it to get worse — book your appointment today!
26/09/2026
🌿 SEPTEMBER WELLNESS SPECIAL 🌿
Take a little time for you this September.
Indulge in our Wellness Hot Stone Massage — a beautifully relaxing treatment designed to help you slow down, unwind and feel rebalanced.
✨ 45-minute Hot Stone Massage – $135
✨ Includes a relaxing face massage
✨ Warm, soothing hot stones
✨ A calm, boutique treatment experience
Perfect for releasing everyday tension and giving yourself a little moment of luxury.
Relax • Rebalance • Recharge
📍 Twin Rivers Osteopathy, Bairnsdale
📞 03 4135 2701
💻 Book online
September only — limited appointments available. 🌿🕯️
✨ A Little Me Time ✨
Life can get busy with kids, work, daily chores and everything in between.
Take some time for YOU — a chance to relax, unwind and let the stresses of everyday life melt away. 🌿💆♀️
Because sometimes you just need a little “Me Time.” ❤️
Click here to claim your Sponsored Listing.
Website
Address
60 Ligar Street
Bairnsdale, VIC
3875
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 3pm |
| Saturday | 10am - 1pm |
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