Breathe Stretch Float

We’d like to wish the heart and soul of Breathe Stretch Float, Jim Ryan, a very happy birthday 🥳

If you’re in today or passing by, pop in and say hi 👋

Have a wonderful day today 🎉

Ps this photo is for those that know us well, and know we love a good ol giggle🤭

Another exciting Adelaide Town Hall event coming up next month!

Join Jo from Boho Buddha Wellbeing for this beautiful FREE session - spaces are limited and bookings are essential.

Give yourself this time to de-stress and relax after a day in the office: https://www.adelaidetownhall.com.au/events/sound-healing-with-jo-at-adelaide-town-hall

✨ Take a moment to pause, breathe and reset. Join us for a FREE Sound Healing session with Jo from @breathestretchfloat at the beautiful Adelaide Town Hall. Through gentle breathwork, guided meditation and the soothing sounds of healing instruments, you'll be invited to unwind, restore and reconnect. 🧘 Yoga mats will be provided. Simply bring a blanket, cushion, towel, water bottle or anything else you need to feel comfortable. 📍 Adelaide Town Hall 📅 Wednesday 19 August, 5:30 pm 🎟️ FREE event (bookings essential) Spaces are limited, so secure your place via the link in bio.

Are you a heart-led entrepreneur, holistic business owner, coach, digital creator or simply someone who feels like traditional business strategies don’t quite fit your energy?

Then this event is for YOU! 🫵

Join us at the beautiful home of SA's first and only Himalayan Salt Cave at Breathe Stretch Float where Alice Taugs from will share some very powerful tools, including:

• A soul-aligned approach to strategy that works with your natural energy
• How AI can support, streamline, and expand your business without losing your essence
• Clarity around leading, scaling, and thriving in a way that feels sustainable and embodied
• Practical insights you can integrate immediately into your business

After this evening, you will be able to scale your business with ease, work smarter not harder, and have it growing without you burning out!

We will end the evening with a delicious cacao in celebration of 'World Chocolate Day' 🍫

Only a few tickets remain for this beautiful evening, so grab yours today: https://www.eventbrite.com.au/e/learn-human-design-sassy-method-cacao-in-health-and-wellness-workshop-tickets-1980239121519

We look forward to seeing you there! ✨

A heartfelt thank you to everyone who joined me for my 'Unwind" Yin + Sound' event yesterday 💛

It was such a beautiful afternoon of slowing down, softening, and simply being. Sharing that space with such a wonderful group of people was truly special.

Here are a few before photos from the event as I create a closed container with a shared intention of safety, presence and connection. Taking photos shifts that energy of the space, and I am protective of the experience of those who have chosen to be there - that, is always my priority.

For me, the success of an event is never about the number of people in the room. It's about the impact created within that room. It's about providing a space where people feel supported, held, safe and able to truly exhale. That is why I do what I do.

Witnessing the group receive and take away what they needed to, hearing their beautiful feedback, and seeing the connections made over herbal tea and delicious treats afterwards filled my heart. It was also lovely hearing so many comments about how welcoming and beautiful the space feels 🥰

Thank you for trusting me to hold that space for you. Thank you for showing up for yourselves. Until next time, may you continue to carry a little of that peace with you 🌿

If you would like to join future sessions, please follow on Eventbrite to find out when new events are uploaded.

Comment 'UNWIND' to be added to the waitlist for the next event if you missed out yesterday - I'd love to provide this time for you ✨

To get a better understanding of our business, our new business partner wants to use float therapy. Turns out he's scared of the dark and his teddy bear will get wet so I've got to go in with him!

I swear if he starts another of his "I know Labour can do better speeches" I'm out of there.

As we bow our heads in gratitude for those who served and continue to serve, we pause and reflect on the sacrifice these soldiers made and continue to make for us.

Lest we forget 🌺

If you need some quiet time for reflection today, we will be open from 12.30pm to 5pm - even if it's just for a cuppa and a chat.