rdsportstherapist
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Sports Therapist & Rehabilitor
Online Pilates platform: Space Wellness
Specialising in Pilates & Pre & Post Natal
Sports Massage / Pregnancy Massage
Dubai based - home visits available.
23/08/2026
While we can’t be on the beach doing Pilates I’m hosting this for our Space Wellness community!
If you are in Dubai, looking to make new friends, want to have a wholesome morning, then this is the perfect space for it 🎨🍵
We have a few spaces left & would love to see you there, give me a message to join our community 👯♀️🧘🏽♀️🤍
your travel routine, no equipment, just you & your mat in the sun 🌞🌊
8-12 reps of each, layering as you go, moving on holiday before the spritz 🍸
wearing Oner Active always in my case 🫶🏽
Your face has 43 muscles… and your jaw works harder than you think!
If you clench your jaw, grind your teeth, suffer with headaches or notice tightness around your face, those muscles may be holding more tension than you realise.
This TMJ treatment helps release overworked facial muscles, improve jaw mobility and encourage deep relaxation, leaving you feeling lighter and more comfortable.
Do you catch yourself clenching without even realising? This is your sign to get yourself booked in! 🤍
hold it girl 😉 🍵
name me a better combo 👯♀️🧘🏽♀️🍵
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705 Jumeirah Beach Rd - Umm Suqeim - Umm Suqeim 2
Dubai
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