HerPace.HerPower
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Stronger every season. At my own pace.
Traveling back to South Africa meant taking a little step back from my phone to actually soak up real life, recover, and enjoy time with family. But the running shoes? They definitely didn't take a vacation! 👟🔥
Between 5k morning strides, 10k trail loops, afternoon dog walks, and sunset views, July was all about recharging the batteries while keeping the marathon prep alive.
4 weeks down back home, a few more weeks to go before heading back to the UAE. 🇦🇪
Hello, August! Let’s keep building. 🏃♀️💨
14/06/2026
Training has hit a bit of a speed bump this week.
I've been sick all week and, as disappointing as it is, I've made the decision not to participate in the Spartan race. My body simply isn't ready.
For now, exercise is on pause while I focus on rest, recovery, and healthy habits.
The upside? Spending Sunday watching the Comrades Marathon and getting inspired by thousands of runners chasing their goals. 🏃♀️
This wasn't the week I planned, but there will be more races, more runs, and more opportunities to start again.
For now, I'm cheering from the couch. 🤍
Her Pace. Her Power.
Confession time: I officially failed at the 75 Day Medium challenge. 🫣☕
When life got heavy and overwhelming recently, I defaulted right back to my oldest comfort zone: unhealthy, emotional eating. And for a second, I really beat myself up about it.
But here is the truth...
Failing a fitness challenge doesn't mean I’m a weak person. It just means I’m human. Breaking deep-rooted habits is incredibly hard, and my biggest takeaway from this is that you cannot try to change everything all at once. That's just a recipe for burnout.
So, I’m not waiting for a random Monday to start over. June starts tomorrow, and I am resetting right now. 🎯
For the next 30 days, I am stripping it completely back to basics. No perfection, just daily progress, mastering a few non-negotiable habits, and putting in the work for my upcoming marathon training miles. 👟🔒
If you’ve stumbled lately, this is your sign to give yourself some grace. June is a fresh start.
👉 I’m tracking my exact daily reset habits right here every single day. Hit FOLLOW so we can stay accountable and crush June together! Drop a 🧠 or a 👟 if you’re resetting your goals tomorrow too. Let’s get after it! 🔋
They might not solve my problems, but they definitely make my weekend long runs feel a whole lot faster. 🏃♀️💨✨ Happy Friday!
Level up. 🔋✨
15km in the heat to test the system. The schedule doesn't care about the temperature. 🫡
A little bit of strength, a little bit of cardio, and a whole lot of showing up. 🏋️♀️✨
Building the foundation one session at a time. Back at it! 🔋
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