Infinite Change Fitness LLC

Infinite Change Fitness LLC

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Boutique small-group strength training in Abu Dhabi. Book a free trial and experience how we train.

Everyone begins with our 12-Week Strength Foundation — designed to build proper technique, measurable progress and long-term consistency. Infinite Change Fitness is a private gym offering one on one coaching in Al Zeina, Abu Dhabi. Co-owners Mike and Lesley offer clients who would like to go to the gym but don't attend private sessions so as not to be gymintimidated. We are both Advanced Specialist Personal Trainers which means we can also offer clients with long term health conditions exercise with tailored programs. Or if you would like to simply train with certified PT's then you are more than welcome. If you would like a positive change in your life or lifestyle, please feel free to get in touch with us.

25/09/2026

YOU WON’T HAVE TO FIGURE IT OUT ALONE. 🧡

Unsure which weights to use? Wondering if you’re doing an exercise properly? Getting back into training after a long break?

That’s what we’re here for.

At Infinite Change, our Strength Foundation sessions combine small-group training with coaching that’s personal to you. We help you choose your weights, adjust exercises and build confidence as you go.

You bring your starting point. We’ll help you take the next step.

📍 Al Zeina, Abu Dhabi
📲 Message us to find out more or WhatsApp 050 183 2620.

25/09/2026

The bikes and scooters outside say it all 🚲🛴

Power Up Club is in full swing! Our young members are building strength, confidence and teamwork while having fun in a welcoming space.

Want to find out more about our kids’ sessions? Send us a message and we’ll share the details.

📍 Infinite Change Fitness, Al Zeina

Does It Still Count If You Lift Light Weights? - Infinite Change Fitness Does Lifting Light Weights Count? | Infinite Change 22/09/2026

https://infinitechange.me/strength-training/does-lifting-light-weights-count/

Does It Still Count If You Lift Light Weights? - Infinite Change Fitness Does Lifting Light Weights Count? | Infinite Change Does lifting light weights count? Learn how to choose a suitable weight, recognise progress and build confidence at Infinite Change Fitness in Al Zeina.

Photos from Infinite Change Fitness LLC's post 06/09/2026

What **won’t** you find at Infinite Change Fitness?

❌ Feeling lost on a crowded gym floor
❌ Being expected to already know what you’re doing
❌ Everyone doing exactly the same thing
❌ Coaches simply counting reps
❌ Pressure to keep up with everyone else
❌ Gym intimidation

What **will** you find?

Coaching. Support. Small groups. Progress.

Because getting stronger shouldn’t be about proving yourself to anyone else.

It should be about learning how to train properly, working at **your level**, and gradually becoming stronger and more confident.

Whether you’ve never lifted a weight before, you’re returning after years away, or traditional gyms simply aren’t your thing — **you’ll fit in here.**

📍 Al Zeina, Abu Dhabi
📲 Message **“FOUNDATION”** to find out more.

05/09/2026

Small group training should be more than just putting a few people in a room and giving everyone the same workout.

At Infinite Change Fitness, **small group means coached.**

Different weights. Different abilities. Different starting points.

You're training alongside other people — but you're still working at **your level**, with a coach there to help with technique, adjust exercises and make sure you're progressing.

You get the energy and support of training with others, without feeling lost on a crowded gym floor.

**Everyone working together. Everyone progressing at their own pace. 💪**

That's what a small group should actually look like.

📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.

Photos from Infinite Change Fitness LLC's post 02/09/2026

Nobody walks into their first strength session knowing exactly what they're doing.

Week 1 might feel unfamiliar.
By Week 2, things start making sense.
Then you begin adding weight, recognising the exercises and feeling more confident.

And before you know it, training isn't something you're trying to make yourself do anymore.

**It's part of your routine. 💪**

That's what progress often looks like.

Not a dramatic transformation overnight.

Just six weeks of learning, showing up, getting stronger and discovering that you're capable of more than you thought.

At Infinite Change Fitness, you don't need experience and you don't need to be fit before you start.

**We'll meet you where you are and coach you from there.**

📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.

30/08/2026

Been out of routine? You're definitely not the only one.

Holidays, travel, work, family… sometimes training simply takes a back seat.

The answer isn't to punish yourself trying to make up for it.

Just start from where you are.

One session. Then another. Build the routine back, gradually get stronger, and let consistency do the rest. 💪

That's exactly what we do at Infinite Change Fitness.

Small groups. Real coaching. No intimidation. Just real people getting stronger at their own pace.

📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.

26/08/2026

This is our kind of gym. 🧡

Real people. Different starting points. Different goals.

Training together, working at your own pace, getting stronger — and actually enjoying being part of it.

No egos.
No judgement.
No need to prove anything.

Just good people, good coaching and a place where you can get on with becoming stronger and fitter.

Come as you are. We’ll take it from there.

Real People. Real Results. Infinite Possibilities.

24/08/2026

You don’t need to hate where you are to want something more.

You can be proud of yourself today and still want to get stronger.

More energy.
More confidence.
Better movement.
A body that feels capable.

Fitness doesn’t always need a dramatic “before and after.”

Sometimes it’s simply about investing in yourself and seeing what you can become.

No judgement. No comparison. Just progress at your pace. 🧡

Real People. Real Results. Infinite Possibilities.

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Telephone

Address


C-14 Retail 2
Abu Dhabi

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 05:00 - 19:30
Friday 06:00 - 15:00
Saturday 08:00 - 10:00