Organic Choice

Unpopular opinion: your multivitamin might just be an expensive way to p*e neon yellow. 💊

Most synthetic multivitamins are made in a lab to chemically resemble real nutrients, not to actually behave like them once they're in your body. Your body doesn't always recognise them the same way, so absorption ends up far lower than the label promises.

And here's the part nobody puts on the bottle: your body can only use so much at once. Anything it can't use, especially water-soluble vitamins like B's and C, gets flushed out within hours. That's the real story behind "expensive urine."

Isolated, lab-made nutrients also skip the cofactors that real food naturally comes with, the exact things your body needs alongside a nutrient to actually absorb and use it. That's why food-state and whole-food-based supplements exist: they're built to be recognised and used, not just swallowed and passed through.

A vitamin only works if your body can absorb it. Otherwise, it's just a pricey trip to the toilet.
Come in and let us help you find a supplement your body can actually use.

📍 www.organicchoice.co.za

HealthUnhinged VitaminAbsorption

Bloated. Wired but tired. Googling your symptoms at midnight because you haven't had five quiet minutes to actually listen to your gut. 🫙

We've been calling it stress. It's not stress. It's your gut trying to get a word in.

So we teamed up with Mesaw Studio and Bio Scan to build an afternoon that actually does something about it — not another wellness event where you sit and listen. This one gets your hands in a bowl of cabbage.

SCAN. FERMENT. FLOW.
A science-meets-ritual gut health experience.

What you're getting:
🔬 A personal gut-focused bio scan — actual data on what's going on in there
🥬 A hands-on kraut-making ritual (yes, you're getting your hands dirty)
🧘 Gentle cleansing movement + breathwork
🎙️ A gut health talk that connects the science to the ritual
🫙 A jar, a recipe card, and a shot of fire to take home

📅 Saturday, 10 October 2026
🕑 14:00 – 17:00
📍 Mesaw Studio, Centurion
💰 R555 all-inclusive — snacks, tea, bio scan, workshop, bottle to take home + goodie bag
Seats are limited. This isn't another thing to organise around everyone else — it's the one afternoon that's just for you.

👉 Book now: link in bio or www.mesawstudio.com | 072 243 9391

OrganicChoice MesawStudio BioScan Centurion GutHealthMatters

Why we stock Viridian.

Not every supplement brand deserves a shelf in a health store, and the Organic Choice team is picky about who earns one.

Here's why Viridian does:
Real food, not just a formula. Their capsules are built in a base of alfalfa, spirulina and bilberry actual plant nutrition doing the carrying, not synthetic fillers pretending to be a supplement.

Nothing hiding in the ingredients list. No artificial additives, no binders, no added sugar or sweeteners. If it's not needed, it's not in there.
Ethics aren't a marketing line here. Never tested on animals, never GMO, certified palm oil free, ethically made from seed to shelf — and every bottle sold supports a charity.

Even the capsule is considered. Plant cellulose, not gelatin. Vegan where it counts, not just where it's convenient.

Effective. Ethical. Pure. It's on their shelf edge for a reason — and it's the same reason it's on ours.

Come see the full range in store. 📍 www.organicchoice.co.za

NonGMO VeganSupplements

Your banana is lying to you. 🍌

The riper it gets, the more that starch turns straight to sugar. But green? Green banana is doing something completely different in your gut and most people have no idea because nobody markets an unripe fruit.

Swipe through because your microbiome is about to get really interested in this →

Green Banana Chips & Flour by Adoré Nature. Gluten free, vegan, MSG free, cooked in 100% macadamia nut oil, and quietly one of the best prebiotic sources sitting on a shelf.

Now in store at Organic Choice HealthShop. Go feed your gut something it'll actually thank you for.

📍 www.organicchoice.co.za

GreenBananaFlour

Brussels sprouts have been sitting in the shadow of the braai for years. Not this Heritage Day.

We changed its reputation with a pan of garlic, ginger, cumin and tomatoes.

Let us know if you would give this a go!

Head over to www.organicchoice.co.za to see how you can spice up your braai day!

POV: You came looking for one wellness powder and accidentally discovered a 5,000-year-old Ayurvedic superstar. 👀

Meet Amla, also known as Indian gooseberry.
It's tiny.
It's intensely sour.
And it has a very long history in Ayurvedic tradition.

Amla naturally contains vitamin C and polyphenols, and has traditionally been used to support overall wellbeing, digestion and rejuvenation.

And no, we're not saying you need another 17 powders sitting next to your blender.

We're saying…
maybe you should know what this one is.

Send this to the friend whose kitchen counter looks like an Ayurvedic laboratory. 😂

GutHealth NaturalWellness OrganicChoice

P**P. THERE. WE SAID IT. 💩

Your digestive system isn't supposed to be a topic of polite silence.

Haritaki is an ancient Ayurvedic herb traditionally used to support digestion and healthy elimination. We are bringing this incredibly humble powder into the modern wellness conversation.

No complicated 14-step protocol.
No "detox your toxins"
No pretending your body needs fixing.

Just a very old plant with a very interesting history.

Send this to someone whose gut needs a wake-up call.

And if you have never heard of Haritaki before ... come chat to us.