Coach Me Kate

How would you behave if you BELIEVED that you were lucky and that things were always working out for you???

My guess is like an expectant queen who always gets what she wants.

What a vibe that would be!

⭐️
You know when Jerry Maguire wrote that mission statement that called out the sports industry and ultimately cost him his job?

Well, I feel that this sentence is MY mission statement.
𝑰𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚 𝒍𝒊𝒗𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒂𝒄𝒕𝒊𝒗𝒂𝒕𝒆𝒅 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒎𝒂𝒙𝒊𝒎𝒖𝒎 𝒂𝒍𝒊𝒗𝒆𝒏𝒆𝒔𝒔!
This is it!
This is the secret sauce to life.

⭐️Being intentional with your focus, attention, time and energy transforms you from a zombie robot on the conveyor belt of life into a ‘𝑰 𝒄𝒉𝒐𝒐𝒔𝒆 𝒘𝒉𝒂𝒕 𝑰 𝒅𝒐 𝒂𝒏𝒅 𝒘𝒊𝒕𝒉 𝒘𝒉𝒐𝒎,𝒂𝒏𝒅 𝑰 𝒐𝒏𝒍𝒚 𝒅𝒐 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒎𝒂𝒌𝒆 𝒎𝒆 💦’ kinda woman!

⭐️An activated awareness transforms you from blindly following and accepting BS into a ‘𝑰 𝒂𝒎 𝒄𝒖𝒓𝒊𝒐𝒖𝒔 𝒂𝒏𝒅 𝒔𝒆𝒍𝒆𝒄𝒕𝒊𝒗𝒆 𝒂𝒃𝒐𝒖𝒕 𝒘𝒉𝒂𝒕 𝑰 𝒄𝒐𝒏𝒔𝒖𝒎𝒆 𝒂𝒏𝒅 𝒃𝒆𝒍𝒊𝒆𝒗𝒆, 𝑰 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏 𝒕𝒉𝒊𝒏𝒈𝒔 𝒂𝒏𝒅 𝒔𝒑𝒆𝒂𝒌 𝒎𝒚 𝒕𝒓𝒖𝒕𝒉 𝒂𝒕 𝒂𝒍𝒍 𝒄𝒐𝒔𝒕𝒔’ kinda woman.

⭐️Maximum aliveness transforms you from running the hamster wheel of dull repetition into a ‘𝑰 𝒇𝒊𝒏𝒅 𝒑𝒍𝒆𝒂𝒔𝒖𝒓𝒆 𝒂𝒏𝒅 𝒋𝒐𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒆𝒗𝒆𝒓𝒚𝒅𝒂𝒚 𝒂𝒏𝒅 𝑰 𝒂𝒎 𝒕𝒉𝒆 𝒔𝒕𝒂𝒓 𝒐𝒇 𝒎𝒚 𝒐𝒘𝒏 𝒔𝒉𝒐𝒘’ kinda woman!

This is the kind of woman I am always striving to be and these are the kind of women I am always wanting to surround myself with.

There’s a place for Zombie Robots but the world I live in, isn’t it!

If you are ready to get off the conveyor belt and start living life on your terms.
To wake up like a Disney Princess and pour energy into you and your own life before grabbing your phone and consuming someone else’s. To find pleasure and joy in the everyday things and walk around feeling the buzz of excitement in your life everyday, then send me a DM with the word MISSION and let’s chat ❤️

Don’t feel bad if you haven’t set goals for 2023 yet!

That’s not how we do it here anyway!

Instead join me on 21.02.23 for a virtual goal setting party under the New Moon!!!

⭐️ A 2-hour virtual party where together we will map out your year to ensure that your goals actually get achieved.

Plus we’re going to make a vision board to help you manifest your dreams!

Joining this party will have you celebrating 2023 as the year you actually got sh*t done!!!!!

DM me Goals to grab your spot
🥂⭐️🥂⭐️🥂⭐️
#

Want to shake s**t up?
Want this year to feel expansive and fun and energising?
Then dediKATE it to YOU!
Put yourself at the top of your list, pour energy and love into yourself and watch how you grow! ❤️❤️

This time of year tradition seems to be everywhere!
You can’t shake a stick without hitting someone’s opinion of what you ‘should do’ because ……. And here’s my fave reason in the world…… ‘That’s the way it’s always been done’

It’s that type of thinking that kept women stuck throughout history.
It’s that type of blind acceptance that got us into states of frazzled nervous systems and knocking on the door of mental exhaustion!

Tradition is not an excuse is repeat things that make you feel depleted!!!
And here’s the thing….. maybe you’ve enjoyed doing something for years but now you don’t.
Well that’s ok! You get to change your mind anytime. Seriously……. ANYTIME YOU WANT!

You get to say no.
You get to eat dessert first.
You get to avoid certain Christmas parties.
You get to shake s**t up and do whatever you WANT that makes you feel good.

Thank those ghosts for their past contributions but take your power back!
You get to make Christmas (and the new year) as untraditional as you want…… AND it gets to be amazing too!
**ktradition