Pilates Mat VI
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The Pilates classes are offered free of charge as a community service. I do not collect or receive any funds from the participants.
Participants are invited to make a voluntary donation directly to a nonprofit organization of their choice.
25/07/2026
We are back on the mat at Our Place, Coral Bay, on Saturday, August 1, 10:00.
19/07/2026
I had to share this quick video.
I've heard people say they are not fit for Pilates, nonsense, everyone starts somewhere.
Why Beginners Often Think They're Bad at Pilates Think you're "bad" at Pilates?Many beginners assume they're doing...
16/07/2026
Summer reading.
06/07/2026
04/07/2026
Today's workout.
Contrology (Classical) Pilates.
Try it and let me know how it went.
Pilates Original 34 exercises from Return to Life through Contrology In this class, we will go through all the original Joseph Pilates r...
30/06/2026
See you in August.
Meanwhile, experience other Pilates sessions on or off island. Wherever you are, it's good to join in on the Pilates fun.
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