BeU Wellness LLC

☺️Myths vs. Fact: How Much Protein Do You Really Need? 💪

Many people believe that "the more protein, the better"... or that you only need it if you do weights.

The reality is simpler (and more effective):
✅ 20-30 g per meal
✅ Approx. 70-100 g per day(depending onyour weight and goals)
✅ Prioritize real food + supplement only if you need it

Especially important if you're using Tirzepatide: the right protein helps protect muscle and keep your metabolism active.

It's not about eating more... It's all about eating the right amount.

Do you want me to help you calculate yours? Answer "PROTEIN" on WhatsApp 💚

Being well is your choice, caring for you is our commitment.
Nutricion

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

💜 What if it wasn't "just age"?

👀If you wake up in the early morning with hot flashes, have gained weight without explanation, feel irritable or simply no longer recognize yourself... You're not imagining the symptoms.

🧏🏻‍♀️Menopause and perimenopause can affect much more than your menstrual cycle, but you don't have to live this stage in silence or resign yourself to feeling bad.

📌Today there are safe and personalized options that can help you regain your well-being, always after a complete medical evaluation.

✨ Menopause is a transition, not a sentence.

📞 Schedule your virtual consultation and find out what options can help you feel like you again.
'sHealth

🔋 If you could recharge your cell battery, how do you think your day would change?

😩Fatigue, brain fog, and lack of concentration aren't always "part of age."

🧬NAD+ is involved in cellular energy production and naturally decreases over time.

🔎Find out how NAD+ can be part of a comprehensive strategy to optimize your well-being.

📩Comment on ENERGY to schedule your appointment and find out if you are a candidate for NAD+ therapy

✨ Energy starts from your cells. ✨