Valor Strength & Wellness

Valor Strength & Wellness

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Valor Strength and Wellness was born out of a passion to help women achieve optimal health by improving their relationships with food and their bodies.

Welcome to Valor Strength & Wellness! Life should be fearless, bold, victorious. Are you ready to start your fitness journey and change your life?! I, Kelsey Clevenger, own and operate Valor Strength & Wellness. I am an athlete, nutrition enthusiast, and adventure-seeker, passionate about living boldly and empowering others to become the best version of themselves. My own struggle with food and body image prompted that passion as I have diligently sought wholeness and health. I am a certified Personal Trainer and Youth Fitness Specialist. I have coached speed and agility along with competitive youth basketball. Recovering from a spinal fusion stirred an interest in injury rehabilitation. I earned my degree in Kinesiology (a fancy way to say Exercise Science) from Washington State University, studied Athletic Training, and had the opportunity to practice injury prevention and rehabilitation with elite athletes. I count mobility and stability as special interests. I have trained people with metabolic diseases, helping clients alleviate debilitating symptoms and improve quality of life. Your fitness and well-being is of utmost importance and I am eager to walk that journey with you! Please email me at [email protected] to discuss Personal Training and Nutrition services.

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Products

Personal Training
Nutrition Services
Fitness Programs
Boot Camp Classes

Telephone

Address

Virginia Beach, VA
23454