Bent Bar Bodywork - Chelsy Henline, LMT, CSCS

The story behind the name: 🤗

A bent bar occurs in lifting when so much weight is added to a barbell that the bar physically bends under the weight. It’s a feat than many people strive for in strength sports. Certain types of barbells won’t start to flex or bend until close to 600lbs+! 🏋️

I chose this name because intentional bodywork is so important to achieve major feats such as a Bent Bar! This idea isn’t specific to powerlifting, your “Bent Bar” may be more metaphorical in a way. Using it as a figure of speech, my goal is to help everyone bend their literal or figurative bar! 💪🏼

With sessions focused on correcting movement patterns, reducing muscular restrictions and stress, improving neuromuscular function and blood flow, you’ll be on your way to Bending Your Bar. 🙌🏼

Beginning April 1st, I will be implementing these new rates for Bodywork Sessions. I have recently become an AMR (Advanced Muscle Reconstruction) Practitioner. I am so excited with the results I have been getting with it so far! 🫶🏼

For my regular clients, I will be implementing this technique in my future sessions so a typical appointment may look a bit different than usual.

My website will show “Bodywork Session” as the only option but an implementation of any and all techniques is still available!

If you’d like to schedule before this price change, go to the link in my bio to book 🤗 Located in

Hello friends! For the foreseeable future, I will placing New Clients in a waitlist.
Non-existing clients that have received a gift certificate will still be accommodated. Thank you all for your patience!

Is it Spooky Season yet?? 💀

I found this little guy at Five Below and just knew his new home needed to be my office 🤗
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Super excited to officially be offering Sports Massage!

This session type is more geared toward preparation and recovery from sporting events and competitions. It is a clothed session as it requires more movement and position changes for supported stretching and muscle energy techniques (METs). (Sports bra/tank top and shorts are fine.)

Other manual therapies included are deep compression, pin and stretch, muscle testing and facilitation, scraping, and tempering.

There is less of an opportunity for relaxation and circulation techniques during sports massage as it is more of a direct approach to improving mobility, muscle function, and proving releases.

If you have any questions, please message me. You can schedule a Sports Massage from the link in my bio.

This just in! Finally acquired a Tempering Table! Come try it out during your next Temping session 💪🏼

Friendly reminder of some price changes going into effect August 1st.

Along with these changes, all Add-On services will be no extra charge! That’s right, Target Tempering, E-Stim, and Scraping will all be free! They can be added on by request or by suggestion to get the most out of your session.

Full body CBD lotion will still be a small extra charge. However, recommended localized CBD will be complementary!

I have been so happy to serving you all for the past 5 years. As my experience and skills grow, so does the value of your session! With that being said, these price changes will go into effect August 1st.

I have tried to figure a way to maintain some affordability so the increase will be tiered towards the longer sessions.
F&F discounts are will remain unchanged.
Any gift certificates purchased before August 1st will not be affected by this change.
New cancellation and no-show policy will be in place.

I appreciate all of your support and I look forward to working with you all in the future!