Casbah Day Spa

Celebrating 3 amazing years with Chrystal!

Chrystal is one of those special people who brings her talent, warmth and care to everything she does. She’s known for her incredible massages and exceptional body treatments, and we’re so lucky to have her as part of the Casbah team.

Thank you, Chrystal, for 3 wonderful years of making our guests feel their absolute best. We appreciate you more than you know!

Here’s to many more years together

YOU SHOULD KNOW: Why Do I Feel “Off” After a Massage?

Ever leave a massage feeling amazing… only to feel tired, achy, headachy or just a little *off* later that day?

You may have heard this called massage flu. While it’s not an actual illness or medical diagnosis, some people can experience temporary symptoms after massage—especially after deeper bodywork.

So, what’s happening?

Massage can influence circulation, muscle tissue and the nervous system. Afterward, you may notice:

• Mild muscle soreness
• A headache or fatigue
• Feeling extra emotional
• Deep relaxation or sleepiness
• Occasionally, a general “under the weather” feeling

And no—it’s not necessarily your body “releasing toxins.”

Deep-tissue massage may leave you feeling more tender or fatigued afterward than a gentler relaxation massage simply because your muscles have received more intensive work.

Our tip: Arrive well hydrated, drink normally afterward, give your body time to rest, and avoid an intense workout if you’re feeling sore.

Most importantly, communicate with your massage therapist about pressure and how your body is feeling. Deeper doesn’t always mean better.

Your massage should be about helping your body feel its best.

Celebrating 3 amazing years with Crystal!

Crystal is one of those special people who brings her talent, warmth and care to everything she does. She’s known for her incredible massages and exceptional body treatments, and we’re so lucky to have her as part of the Casbah team.

Thank you, Crystal, for 3 wonderful years of making our guests feel their absolute best. We appreciate you more than you know!

Here’s to many more years together!

Celebrating 3 amazing years with Crystal!

Crystal is one of those special people who brings her talent, warmth and care to everything she does. She’s known for her incredible massages and exceptional body treatments, and we’re so lucky to have her as part of the Casbah team.

Thank you, Crystal, for 3 wonderful years of making our guests feel their absolute best. We appreciate you more than you know!

Here’s to many more years together! 🥂