Catherine Denton

I recognize that a bad mood is often originating from the false story I’m telling myself. And I’ve learned to ask better questions to find the meat of my trigger.

My biggest triggers are feeling stupid or feeling like I’ve failed.

Do you have reliable triggers?

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I want to be more like this and I’m going to keep the picture of him doing this without caring what anyone thought in my mind when I try something new.

Have you seen a fearless person in the wild?

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Here are a few of mine but I definitely need more authentic creators in my life!

Jacki Moseley Abbie Helene Sula - Travel and Lifestyle Blogger

Who are your favorites?

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It’s like getting a book full of encouragement from your most thoughtful friend! cleo wade

You can see that my Heart Talk book is worn and coffee-stained. It’s very loved!

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I did offer to help but I was a stranger and totally understood when she declined.

I hope she’s getting rest and healing!

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Will I ever stop doing this?!! I’ll think I’ve come so far and then a moment like this will remind me that I still have further to go.

Any other recovering people pleasers out there?

(Also, why do we have to ASK for the salsa now?🤣)

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Sometimes a book just grabs you! This isn’t a book I would recommend to everyone, but if you love a complex story that deals with heartache and difficult situations with a side of hope, this is your book!

If you read it, let me know what you thought!

I have always loved bits of paper. There is something so magical about the mix of colors, patterns and textures that just call to me.

I wonder if that’s why I prefer physical books?

What’s in your stash?

Sometimes we mess up. But the stories we tell ourselves are so important and I’m learning to change them to more helpful versions.

Anybody else struggle with this?

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I absolutely love a good find and when it comes at a good deal—even better!

My husband and I have been exploring more of our city and trying to go to new places we haven’t been.

We happened upon this little art market and met some lovely people. I walked past many booths but this one was so beautifully laid out (and I’m a sucker for press on nails) so I had to see what she offered.

I swear, books, fake nails and earrings get me every time!

What’s your shopping weakness?

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