Your Next Level Wellness

🎯 Protecting Your Liver

Your liver is one of your hardest working organs. It filters toxins, transforms chemicals, makes bile to digest fats, stores glucose for energy, produces plasma proteins, and runs hundreds of enzyme systems that maintain your health.

If your liver is unhealthy and stressed, it can impact every other system in your body.

Young Living’s LiverTone supplement is designed to provide your liver with a blend of plant compounds, antioxidants, and nutrients that support your liver and its functions. LiverTone’s ingredients include:

1. Milk Thistle (Silymarin)

Milk thistle is one of the most studied herbs for liver protection. The active compound, silymarin, has antioxidant and anti-inflammatory effects that shield liver cells from oxidative stress. Research shows it can stabilize cell membranes and even help damaged liver cells regenerate. Clinical studies suggest it helps protect the liver from toxins and supports recovery after injury.

In simpler terms, milk thistle acts like a protective barrier for your liver cells. It helps them stay healthy even when they’re exposed to environmental stressors or heavy metabolic demands.

2. N-Acetyl-L-Cysteine (NAC) 🔄

NAC is a central molecule that your body uses to make glutathione, the most important naturally-produced antioxidant inside your cells. Doctors actually use NAC in hospitals to treat acetaminophen overdose because it restores depleted glutathione and prevents serious liver damage.

In daily life, NAC works as a direct antioxidant and a building block for detoxification. It helps your liver neutralize harmful compounds so they can be safely eliminated.

3. Artichoke Leaf Extract 🌱

Artichoke leaf extract has been shown in both human and animal studies to stimulate bile flow and support lipid metabolism. Bile is essential for breaking down fats and carrying waste out of the body.

Artichoke’s polyphenols also act as antioxidants. Some studies show that people with fatty liver disease may benefit from artichoke supplementation, which can help lower liver enzyme levels and reduce fat accumulation. This makes artichoke a gentle but powerful ally for liver health.

4. Broccoli Seed Extract (Sulforaphane Precursors)

Broccoli seed extract is rich in glucoraphanin, a compound your body converts into sulforaphane. Sulforaphane activates a genetic pathway called Nrf2 that turns on the production of detoxification and antioxidant enzymes.

This process strengthens the liver’s ability to handle toxins, pollutants, and other reactive compounds. In other words, broccoli seed extract activates your liver to defend your body by boosting its natural detox systems.

5. Red Spinach Extract ❤️🌿

Red spinach is one of the richest plant sources of natural nitrates. These nitrates convert into nitric oxide in the body, a molecule that improves circulation and oxygen delivery.

Better blood flow means better liver perfusion, which helps with both nutrient supply and the removal of waste products. Nitric oxide also helps calm inflammation and supports metabolic health throughout the body. This ingredient works more indirectly, but it still plays an important role in keeping the liver’s environment healthy.

6. Essential Oil Blend (Citrus, Clove, Rosemary, Chamomile, Myrtle, and Helichrysum)

The essential oil blend in LiverTone adds a layer of natural antioxidants and plant compounds that work synergistically with the other ingredients.

🎯Essential oils also improve the absorption and bioavailability of all of the other compounds.

Citrus oils contain limonene, which has been studied for its liver-protective and anti-inflammatory effects. Clove oil contains eugenol, a compound with strong antioxidant activity that has shown protective effects in laboratory models of liver injury. Rosemary and helichrysum also contribute antioxidant benefits that help neutralize free radicals and support detoxification pathways.

These oils complement the other components by improving uptake, reducing oxidative stress and maintaining healthy detox enzyme function.

In summary, each ingredient in LiverTone supports a different part of the liver’s natural defense system:
• Milk thistle protects liver cells from damage and supports regeneration.
• NAC rebuilds glutathione, the liver’s key detox molecule.
• Broccoli seed extract turns on your body’s own detox enzymes.
• Artichoke supports bile flow and helps process fats.
• Red spinach improves circulation and nutrient delivery.
• Essential oils add additional antioxidants that help keep the whole system balanced.

Together, they form a comprehensive team for protection and support to help your liver do the job it was designed to do.

It’s important to keep your liver healthy because your liver is your body’s command center for detoxification. LiverTone provides the natural compounds to keep your detoxification command center running at full power.

Prioritize sleep😴💤

Sleep is a natural state of rest for the body and mind with reduced consciousness and muscle activity.

Healthy adults need at least seven hours of sleep per night to support physical recovery, memory, and overall health.

Stages of SleepNon-REM

Stage 1: Light sleep where muscles relax and your body transitions from wakefulness.Non-REM

Stage 2: Deeper light sleep with slowed heart rate and brain waves.Non-REM

Stage 3: Deep slow-wave sleep vital for physical restoration and growth hormone release.REM Sleep: Fast brain activity and dreaming occur while major muscles experience temporary paralysis.Tips for Better SleepKeep a schedule: Go to bed and wake up at the same time every day.Optimize environment: Keep the bedroom cool, dark, and quiet.Limit screens: Turn off phones and bright devices at least 30 to 60 minutes before bed.Watch diet: Avoid large meals, caffeine, and alcohol close to bedtime.

Here are natural sleep support remedies.

Deep Night Essence™ Supplement

Drift into restful sleep with Deep Night Essence, a supplement by Young Living that promotes relaxation and may support quality sleep.* The non-drowsy, melatonin-free supplement that supports a restful night for a better tomorrow.*

Freedom Sleep™ Collection

Inspire calm in your relaxing nighttime routine with the Freedom Sleep™ Collection.

OILS INCLUDED:

15 ml AromaSleep™ essential oil blend
15 ml Freedom™ essential oil blend
15 ml Inner Harmony™ essential oil blend
5 ml Valor® essential oil blend

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The small things add up. Lately I’ve been taking time away from devices first and last hour around sleep. I’ve been paying more attention to my water consumption. Intentionally drinking 64 oz or more. Eating what’s in season where I live-Organic /Live /Food. Making time to sit with myself between interactions with others. Feeling into energy ..What’s mine What theirs? Feeling it all and releasing what’s heavy. Summer can be super busy and extra social. Being selective over how frequently I indulge in over stimulation. Realizing that what we put in our bodies can have long lasting effects. This includes; media, food, drink, people & places. Cheers to being self aware and loving to our nervous system✨🥰.

After sharing the disturbing new research linking Roundup exposure during pregnancy to premature birth, I want to remind everyone that we could dramatically reduce our exposure just by ending the completely unnecessary practice of spraying Roundup on food crops right before harvest.

In Europe, spraying Roundup directly on food crops to dry them right before harvest has been BANNED.

In the U.S. it’s allowed on 70+ crops and accounts for over half the glyphosate in our diet.

Roundup isn’t just glyphosate…it contains other ingredients shown to be MORE toxic than glyphosate itself. The EU banned one of those ingredients back in 2016, while the U.S. still allows it.

Please share this. Why should Americans be exposed to Roundup at such an alarming rate, while other countries have already taken steps to protect their citizens?