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Rutinas de ejercicio
Shout out to my newest followers! Excited to have you onboard! Deidra Fuentes, Guadalupe Garcia, Juan Alonso, Thays Barbara De Paula, Ricardo Antonio, Meydy Tena, Roberto Bartolo, Melkisebet Avila, Joseph Samo, Beny Castillo, Jasso Hernadez, Lokillo Sánchez, Alfredo C't, Yadira Carrillo, Ruben Mora, Jose Santillan Morales, Norma Escogido, Samira Avalos, Carlos Mario Alvarez, Monica Sánchez, Jose Reyes, Lupito Madrigal, Elias Noa, Ernesto Compras Velas, Porfirio López De la Cruz, Sos Ramírez, Manuel Trejo Gamez, Ivan Adolfo Flores Bojorquez, Luis Ruiz Perez, Vicky Aguayo, Margarito Ortega, Juan Dueñas, Edgar Ponce, Juanma Ros, Carmen Navarro, Luis Aguado, Adilborth Connolly, Gaudencio Sánz, Jhessu AG, Toni Rafael Vargas Gil, Kevin Daniel Diaz, Juan Jaime Rangel Lopez, Luis Alcendra, Eleazar Pérez, Alfredo Alvz, Jorge Mauricio Romero García, Carlos Mejia, Cesar Domínguez González, Edgar Martinez, Oswaldo Hernandez
Algo de pierna
Aqui me aviento dos sets de 20/15 y tres sets de 10 reps 20/20. Pesado y al fallo
Algo de pierna.
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