Peak Valley Bodywork
Peak Valley Bodywork is an Integrated Massage Therapy company offering In-Office and Mobile services We can't wait to work with you!
We are Cate and Joey (and Sam), your local medical massage therapists specializing in neuromuscular and sports therapy. We are located in Raleigh, NC and provide an integrated approach to bodywork. With over 10+ years of experience we are excited to bring a fresh perspective and effective techniques to treat pain and mobility issues naturally. If you're interested in more information about how med
09/14/2023
Rest days are for self-care! Got a spine and attitude adjustment 😆 Officially ready for the work day 💪🙌🏼🙏 Shout out to Dr. Daniele
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Book with them and feel better 👏🏻 (click on their tag!)
Book with us and feel better 👏🏻
DM for more details or hit the link to Book Now in our Bio 😎
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07/21/2023
The Moody Man was here! (Little late posting this) Always a pleasure, never a chore 😎
Spider Strength athletes and all the people beyond: we are here for you! DM us or head to the ole website (link in bio) for more info on us, the dog (not featured) and our approach to pain and injury treatment 🙌🏼
06/30/2023
Loving the energy machine man 🤣 Can’t wait to see you in the studio guy!
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For the rest of yous, remember to work hard and play harder in and out your jobs and the gym. Rest = Success. Eat well 🥦 Drink well 💧Stretch (we saw that eye roll) 👍🏻And get regular bodywork to keep all systems in check ✅
~Be excellent to yourselves and others! Happy Friday y’all 😁
06/22/2023
Always a blast getting to see your fellow athletes in the studio!
Wishing you all the strength and luck for your comp in Norway!
If you’re interested in trying bodywork the Peak Valley way, DM us or click the link in our bio for the Book Now option 🙌🏼
05/23/2023
Peak Valley Bodywork (and Spider Strength Gym) lost a dear friend recently. Ryan Barry Alexios was a staple of our personal gym experience. We knew him, worked out with him, talked with him and look forward to seeing him everyday for the last 4+ years we’ve been attending Spider. We also had the pleasure of having Ryan as one of our clients. Today’s workout felt a bit lonelier and empty without his presence. We take comfort in seeing his fellow Olympic lifting buddy and involuntary protege (lol) (Dale) lifting on his platform. Our lives and Spider will never be quite the same without him to offer his expertise, anecdotes and cheers. Cate (featured last pic) wears one of Ryan’s Viking shirts in remembrance.
We also wanted to mention how incredible the athletes of Spider are. The culture of this gym is unlike any other. It warms our hearts greatly to be a part of a community that rallies together for one of our own. We will miss Ryan greatly. Go Viking’s!
05/11/2023
Hope everyone is enjoying their beautiful Thursday evening as much as this guy is! ♥️
04/24/2023
Haaaaaaappy Monday y’all! Just gonna leave this right here for all you bodywork lovers 💆♂️💆♀️ here’s your to save a little $$$!
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Opening Hours
| Monday | 12pm - 2pm |
| Tuesday | 9am - 6pm |
| Thursday | 9am - 7pm |