Bend Burn Breathe, LLC
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I created the BendBurnBreathe ethos out of my passions for yoga, weight training and cardio (especially indoor cycling).
Welcome to bend burn breathe Embodied Well-being, a fitness experience that improves how your body moves, feels, and functions—offering yoga and mobility work, joint-friendly resistance training, and expressive dance classes. It’s built on the three cornerstones of fitness: flexibility, strength, and endurance. It’s more than just your body though—I’m a strong believer in the proven benefits of positive psychology and creativity (I’m a trained artist and dancer). With BendBurnBreathe, we use the physical self as a blueprint for powerful change.
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