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Helping others create a healthier lifestyle, and empowering people to become the best version of themselves. Fill out the form for a FREE wellness evaluation!!

Photos from selflovenutrition_'s post 04/02/2022

Somewhere under the Caribbean sun ☀️

03/28/2022

✨

01/17/2022

✨Learn to love every stage that you’re at ✨

01/05/2022

✨Nothing a little iced coffee can’t fix ✨

12/13/2021

Never be afraid to restart! Life is not about being perfect; it’s about accepting your imperfections and moving forward!

10/19/2021

Be the light in a world full of darkness✨

08/09/2021

Nothing that a bold lip and an Afro can’t fix 💁🏾‍♀️😌

Photos from selflovenutrition_'s post 08/05/2021

It’s taco Thursday 🌮 so here’s a simple recipe I know you’ll love!

🌮Ground turkey tostadas🌮

You’ll need:
- 1 small yellow onion
- 1 avocado
- 1 small Roma tomato
- Romaine lettuce
- 1 spring onion
- 2 tostadas
- Lean ground turkey
- 2 limes

Grate half of your onion and put in your turkey, and season to your liking. In the picture you’ll see the seasonings I used. Sauté until meat is fully cooked. While your meat is cooking slice up your avocado and your lettuce for your toppings.

*Pico de Gallo*:
Dice the other half of the onion, tomato and spring onion. Squeeze the juice of 2 limes and add salt and pepper to taste.

Now that everything is ready assemble on top of your 2 tostadas and enjoy!

08/04/2021

Stop focusing on long you have left to go and focus on how far you’ve come
In case you need some validation today:

✨Wow I’m so proud of you!! Look how far you’ve come, you should be so proud of yourself! I love you ♥️✨

08/04/2021

Name a better duo? I’ll wait 🤪🤤
If you’re looking to build muscle or tone up but your body doesn’t seem to be changing? It’s most likely that you’re not consuming the proper amount of protein!
✨Benefits of our Rebuild Strength + PDM:

- Rebuild delivers a tri-core protein-amino blend
- Helps rebuild lean muscle
- NSF Certified
- Will provide you with over 24g of protein
- 24 Vitamin and Minerals
Both of these products in combination with proper nutrition and a designated work-out plan will definitely do the trick!

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