Zen House

Zen House

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I'm Nneka, an LMT with expertise dating back to 2014. $55-$160

My focus lies in Therapeutic Massage, where I integrate an array of techniques including Cupping, Hot Stones & Hot Towels, Essential Oils, Stretching, and more to tailor each session to your needs.

08/12/2026

The Achilles tendon - the strongest tendon in the body.πŸ’ͺ🏾🦢🏾

It does A LOT of work, from walking and driving to running and jumping, and could greatly benefit from some TLC.

Massage, stretching, or even a warm soak can help give those hard working tendons a much needed reset.

Fun fact: It’s named after Achilles, the legendary Greek warrior whose one vulnerable spot was his heel.

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

07/22/2026

Meet Zeena ✨

This Zero-Gravity Electric Massage Chair features back rollers that travel from your neck all the way down your hamstrings while your forearms and calves are being compressed.

Short on time? This is a great option when you can’t fit in a full-body massage.

Prefer not to be touched but still want to enjoy the benefits of massage? The chair delivers a relaxing, full-body massage experience - no hands on treatment required.

Come by yourself or bring someone along!

~ Thursday Deal ~
Purchase any 45-Minute Custom Massage Session and your guest enjoys the Massage Chair FREE while they wait. πŸ™ŒπŸΎ

Chair sessions are also available on their own:

20 Minutes β€” $15
40 Minutes β€” $30
60 Minutes (Sleep Mode) β€” $50

Whether you need a quick reset, a stress break during your day, or simply want to relax, this chair has you covered. πŸ’œ

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

07/10/2026

Underrated massage spots that deserve more attention:

βœ”οΈ Scalene triangle /Thoracic Outletβ€¨βœ”οΈ Around the knee

The body is one connected system, and these overlooked areas can make a surprising difference when they’re addressed.

Save this for your next massage.

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

07/05/2026

Year 2 in Winter Park!

Just a few updates ✨ I love updating this space and making it my ideal studio as well as a safe, comfortable space for my clients.

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

06/29/2026

Confession: I didn’t like massages when I started massage school. πŸ˜…

So when it was time for our first massage trade in school, I told my classmate, β€œYou don’t have to work on me. I’ll just work on you.”

My instructor convinced me to get on the table anyway and the rest is history.

If you’ve always thought massage was supposed to hurt because of a past experience with a loved one or a therapist who used too much pressure, you may not have found the right therapist yet.

Massage doesn’t have to be painful to be effective. My goal is to help you feel better, not brace yourself through the entire session 😭

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

06/25/2026

Why strawberries?

πŸ“ Rich in Vitamin C - helps support brighter, healthier looking skin
πŸ“ Packed with Antioxidants - protects the skin from environmental stressors
πŸ“ Contains AHAs (alpha-hydroxy acids) - gently exfoliates and smooths rough, dry skin

Service:
Summer Reset

Includes:
90-Min Full-Body Massage with an Exfoliating Strawberry Coconut Rose Backscrub

This service is being offered now - end of summer β˜€οΈ

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

06/23/2026

Viral trends but make it ✨massage related✨🀣

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

06/22/2026

Don’t forget about the front of your body.

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To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

Photos from Zen House's post 06/12/2026

To book your Summer appointment with me, click the link in my bio 🌞

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

06/11/2026

Long hours. Repetitive movements. Tight hips and an overworked low back.

This 120min session combined deep tissue work, gua sha, and cupping to help this hardworking client move and feel better.

Men’s Mental Health Month is a reminder that taking care of yourself isn’t a luxury - it’s apart of the job.

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Fellas, use code: MAN26 for $15 off your Electronic Gift card order - use the link in my bio to purchase.

To book your appointment with me, click the link in my bio.

πŸ“6586 University Blvd, Suite 8
~ Located Inside The SunState Suites ~
πŸ“ž (407)304-7340

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For RV, Boat and Vehicle Detailing reach out to Bang Bang Auto Detailing He also does Vinyl Removal

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Telephone

Address

Orlando, FL
32806

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 11am - 7pm
Saturday 9am - 2pm