Crunches Before Brunches
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Your virtual BFF chatting weight loss, midsize fashion + more. Down over 210 pounds with the help of VSG and GLP-1. Co-host of W**e Over Matter podcast.
09/23/2026
Book the last minute trip. It’s always worth it.
Had the best time heading to Chicago this last week to visit Courtney Hindo| Chicago Experiences + Travel with Stephanie. What started as a last minute casual trip to just have a new view while I work and catch up with a friend, turned into five nights filled with so many laughs, incredible food, catching up with friends, and more.
Armitage Alehouse gave me one of the best meals I’ve had in a while and we had a great time and cocktails at the speakeasy Le Mistral Bar. Tried so many great coffee spots — awarding my fave to Ten Drops Coffee. And why has nobody told me how good Culver's | ButterBurgers & Frozen Custard is?!
Courtney, thank you for being the best host and an even better friend. You have opened your home and brought so many wonderful people into my life these last 5+ years. Miss you already, see you in 2027 my friend. ❤️
Will forever be one of my favorite memories every year when it pops up. It always gives us the best laugh. Perfectly fitting to stumble on it while we are decorating today for Halloween. 👻
Labor Day sale this weekend! Get 15% off, just head to the link in my bio and set up your FREE consultation. 🖤
Follow me for more health tips.
Tried making a Banana Bread Protein Triple Shot Espresso… and I also have an idea on how I might try to make it better next time. Save this reel for your next Starbucks run!
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