Elise
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Welcome! thank you for following me on my weightloss journey. Target weight 190 lbs🏆 As of November 2023, I weighed 279lbs. Follow me on my journey to 190 lbs.
08/24/2025
I love Rose's ❤️
💯
08/21/2025
Dear God, Thank you.🦋
08/17/2025
One of my favorite teachers is my grandma, and Aunt. Today, I reflect on the God ordained connection we share and the gift of their wisdoms they shared.
08/16/2025
Happy Saturday loves ❤️ Enjoy your day!
08/16/2025
So, so grateful. No turning back 🦋
**us
08/16/2025
08/16/2025
Happy Friday 🦋
06/26/2025
I am proud of myself👑
I have consistently been on my journey to complete health: physical, mental, spiritual, emotional, and psychological. A few times, I had to pause in between surgeries, yet I pressed forward. I am determined to regain a body composition I miss. I track my progress and regress on a daily and weekly basis. In 1 week, I noticed a 5.71% decrease in body fat.✔️
• total decrease of body fat is 11%.
• total decreased BMI 10%
• in progress -53 lbs.
My muscle mass is stable from 90 g of daily protein, and workouts.
I am striving for excellence ✨️ and I believe in myself.🦋
06/22/2025
How do you recharge?
06/21/2025
Goal weight is closer than before.👑
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