Health and Beauty NYC

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08/06/2026
08/06/2026

✨🤍 Our Newest Reformer Instructor Raquelle bringing Blessings & Heat at 5:30am!
Lets Goo Raqqi & Beautiful Warriors!!! ✨🤍

Join the family www.nycpilatesandsculpt.com

Photos from Ryderwear's post 08/05/2026
Photos from Richy Customs's post 08/05/2026
Photos from Ruby Rivera fitness 's post 08/05/2026
07/23/2026

Smoky Chicken Bites with Roasted Sweet Potatoes & Broccoli

This easy healthy dinner brings juicy chicken, caramelized sweet potatoes, and crisp roasted broccoli together for one seriously satisfying family meal!

📝 Ingredients:

For the Chicken:
1½ lbs boneless, skinless chicken breasts, cut into large chunks
1 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
½ tsp onion powder
½ tsp dried oregano
½ tsp salt
¼ tsp black pepper
For the Sweet Potatoes:
2 large sweet potatoes, peeled and cut into chunks
1½ tbsp olive oil
½ tsp paprika
½ tsp garlic powder
Salt and black pepper, to taste
For the Broccoli:
4 cups broccoli florets
1 tbsp olive oil
½ tsp garlic powder
Salt and black pepper, to taste
1 tbsp lemon juice, optional

🍽️ How to Make It:

1️⃣ Season the Sweet Potatoes:

Toss the sweet potato chunks with olive oil, paprika, garlic powder, salt, and pepper for caramelized roasted sweet potatoes, an easy healthy side, and a colorful dinner favorite.

2️⃣ Start Roasting:

Spread the sweet potatoes on a baking sheet and roast at 425°F (220°C) for 15 minutes. This simple sheet-pan meal, quick family dinner, and meal-prep win gets the edges beautifully browned.

3️⃣ Prepare the Chicken:

Coat the chicken with olive oil, smoked paprika, garlic powder, onion powder, oregano, salt, and pepper for juicy seasoned chicken, a protein-packed dinner, and a flavor-loaded weeknight meal.

4️⃣ Add the Broccoli:

Toss the broccoli with olive oil, garlic powder, salt, and pepper. Add the chicken and broccoli to the pan, then roast for 18–22 minutes until the chicken is cooked and the vegetables are tender for crispy roasted broccoli, smoky chicken bites, and an easy one-pan dinner.

5️⃣ Finish and Serve:

Drizzle the broccoli with lemon juice and arrange everything on a large plate. Dig into this complete healthy dinner, family-friendly power meal, and seriously tasty comfort plate.

Prep Time: 15 minutes | Cook Time: 35 minutes | Total Time: 50 minutes | Serving: 4 people
Calories: ~460 per serving | Protein: ~42g per serving

07/23/2026

OMG these jellies😍😍 the yellow💛💛

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New York, NY