Get Well With MeL
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Safer, Cleaner & Greener is where it’s at! I have found awesome tips, recipes & products being what we put IN our bodies & ON our bodies.
I want to share it all with you! Non-Toxic living for you & your family has never been easier!!
06/20/2022
Such a tasty snack. Salty, sweet. Hits the spot!
04/07/2022
My favorite ways to break fast is with yogurt bowls or smoothie bowls
In this ყσɠυɾƚ Ⴆσɯʅ I used
Cashew milk yogurt alternative, chia & h**p seeds, granola, sliced almonds, banana, pomegranate seeds & shredded coconut 😋
03/20/2022
Sundays are for Pancakes!! 🥞
03/20/2022
Chocolate Peanut Butter Protein Cookie.
Almond Flour, Chocolate Protein Powder, Cocoa Powder, PB Power, Almond Milk, Baking Powder, Choc Chips & Crunchy Natural PB. Bake for 10mins
Hahaha I can’t help but laugh! I’m Still learning how to makes these videos & experimenting with meals & products
01/16/2022
So on this journey of eliminating things from my diet, I’ve been experimenting with different types of products.
1)These tortillas were great!!! Stayed crisp, didn’t get soggy and a great replacement if you’re staying away from gluten & corn!
2)This “cheese” melted great! Although it definitely doesn’t taste like cheddar 😂 it was not that bad
3)This sauce is delish…..That is all!! 😋
11/09/2021
Turkey salad with light mayo, cranberries, celery, onion & seasoning in a raw red pepper. So yummy! 😋
09/15/2021
Ground turkey with vegetable hash and sweet chili sauce 😋
08/27/2021
Quick healthy dinner to get in those calories and hit those macros!
-112g 99% lean ground turkey seasoned with chili lime, citrus garlic, 21 salute and a TBSP lemon infused olive oil.
-110g seasoned mini pearl potatoes
-1/2c each of sweet peas & Cauliflower rice
-Topped off with a little Sweet Chilli Sauce 😋
Sooooo good!!
07/06/2021
Love my new smoothie bowls and spoons. Made from real coconuts! 🥥 🌴
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