Sunshine Heals
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Sunshine Heals provides a variety of facials, such as Hydrafacial, Procell Microchanneling, Dermaplane, microdermabrasion, chemical peels, and organic facials.
We also offer relaxing therapies, including an infrared sauna, in a tranquil setting.
Shirodhara is a deeply restorative Ayurvedic therapy that physically guides your body out of "fight or flight" and melts you into a state of pure rest and digest.
During this treatment, a warm, continuous stream of herbal oil is poured gently over the forehead and scalp. This rhythmic flow targets the vital marma points (energetic crossroads) of your head, instantly soothing a overactive nervous system, releasing deep-seated tension, and calming the mind.
By stimulating the "third eye" marma point, Shirodhara helps awaken the pineal gland, enhancing intuition, improving sleep cycles, and creating the mental clarity needed to release stagnant, unexpressed emotions. It is more than a spa treatment—it is a profound emotional and physical reset.
Rajan S, Shamkuwar MK, Tanwar AK. Impact of Shirodhara on biological markers of stress: A case study. Journal of Ayurveda and Integrative Medicine. 2021 Jan-Mar;12(1):178-181. DOI: 10.1016/j.jaim.2021.01.008. PMID: 33637424; PMCID: PMC8039348.
Not only do I love what I do, but I have the most wonderful clients. They even bring me flowers. 💐💖🥰
04/22/2026
04/18/2026
Kristi Fruechtl
415 Woodbury Hwy
Manchester, TN 37355
First Class Free
03/29/2026
First Class FREE
Time: 9:30am every Monday
Location: Sunshine Heals 415 Woodbury Hwy. Manchester, TN 37018
Text: 615-417-8273
03/26/2026
Setting up for Shirodhara is a treat for my senses too
02/22/2026
PDRN. Salmon-derived PDRN(polydeoxyribonucleotid)
It’s worth the hype.
Sunshine Heals offers 2 types of PDRN: add-on a cocktail booster with PDRN, Hyaluronic Acid, & Glutathione to your microchanneling facial. And available as a bring home option with the launch of Marini Skin Solutions brand new Reboot, including PDRN, peptides, and lactobacillus ferment.
Achieve glass-skin facial results. Maintain & improve results at home.
PDRN is proven to offer
1. Visible skin smoothing and structural support
2. Multi-layer, long-lasting, hydration
3. Barrier repair
02/11/2026
Natural Glow 100% Organic Facial with Rose Quartz Décolleté Mask
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Address
Manchester, TN
37355
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