KATALYST
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Building the future of smarter, safer and more efficient workouts using Electro Muscle Stimulation (EMS)
Our patent-pending training system and full-body suit deliver specially-tuned, low-frequency impulses to each of your major muscle groups. These impulses imitate the brain signals that cause your muscles to contract and, when combined with simple, bodyweight movements, multiply the results of any exercise.
Katalyst strength mode is one of Casey’s favorites for a reason. ⚡️ With four seconds on and four seconds off, the rhythm keeps you fully engaged while targeting major muscle groups through controlled, intentional movement. The result is a workout that feels focused, efficient, and powerful from start to finish. Casey Sines
07/29/2026
Consistency looks different for everyone. For some people it’s structure. For others it’s accountability and finally finding workouts that fit their lifestyle. The goal isn’t perfection. It’s building something sustainable. What actually helps YOU stay on track?
07/27/2026
Sexiest man alive - twice. Still going strong. Katalyst is proud to be part of his routine.
EMS training stimulates 90% of muscle fibers to build strength, improve performance, and support long-term health in just 20 minutes.
Read more about how George Clooney fits Katalyst into his routine. Esquire Link in bio.
07/27/2026
Strength mode is all about control, endurance, and building real full-body strength that lasts. ⚡ Sustained impulses combined with slow, intentional movement help activate every major muscle group for a workout that feels efficient, challenging, and effective. Whether your goal is muscle tone, endurance, or getting stronger overall, Katalyst trains with you at every level.
07/26/2026
Katalyst is featured in a new Forbes article about EMS fitness and how it’s finally gaining popularity in the U.S. after decades of use in Europe.
Senior Contributor Larry Olmsted spoke with Katalyst’s Brendan Kennedy to learn more about the company and how Katalyst customers are building muscle and encouraging fat loss in just two 20-minute workouts a week.
Read the article through the link in our bio.
EMS helps recruit more muscle fibers, including fast-twitch fibers tied to power and explosiveness. ⚡More activation. More output. Smarter performance training. Andre Carrera MS,RSCC,CAFS,CES,CPT,XPS
07/22/2026
Protein isn’t just for muscle growth. It’s what helps your body recover, rebuild, and perform at its best. ⚡
07/20/2026
Power mode activated. ⚡ Designed to build explosive strength, speed, and athletic performance through high-intensity impulses paired with dynamic movement. Whether you’re training for performance or just want to feel stronger and more powerful in your everyday life, Katalyst adapts to your level and pushes you further.
07/17/2026
The match lasts 90 minutes. Your workout takes 20.
No excuses. No commute. No wasted time.
Train before kickoff, at halftime, or after the final whistle. Strength doesn’t have to wait for the perfect moment. ⚽💪
07/17/2026
Travel game trips shouldn’t require sacrificing your fitness routine.
Katalyst EMS delivers a high-intensity, full-body workout in just 20 minutes, making it easier to stay consistent whether you’re at home or on the road.
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