3 Below Fitness
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A page dedicated to inspire friends and promoting better health education.
Tacos taste better when it’s your Birthday 🎉
Thanks La Fitness Port Orange I had a great time working out at the facility. I’ll be back soon
Thursday is chest day!! Followed by tacos 🌮
WE OUTSIDE LET’M KNOW
2 Mile 7am run ✅
Just Do It
09/17/2026
Talk about a great Taco Tuesday i had to burn of at least 15 Tacos and 2 margaritas hahahaha
7mins walking on treadmill
Warm up/Stretch
Ab routine 60 leg tucks from side,
60 reach up sit up, 45 ball slam to the stomach using a 4.4lbs ball,
09/14/2026
Monday Reset!! Hitt the gym to see the gains sauna got me looking crazy
post- gym selfie incoming 💥
Wishing the CEO of our company Happy Birthday this month!!!
Weight loss is 90% mental. 10 people today are going start losing the weight they said they want to shred and meant it.
This week Mariah The Scientist is our Mariah The Scientist 🥵
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32233
Opening Hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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