Discoveryhealthzone
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Find new ways of discovering health mentally and physically in a safe space
STEP INTO BETTER HEALTH!
Step aerobics isn’t just FUN—it WORKS!
❤️ Cardio health
🔥 Burns calories
🍑 Tones legs, glutes & core
⚡ Builds stamina & endurance
⚖️ Improves balance & coordination
🧠 Challenges your mind
😊 Boosts your mood & relieves stress
📍 DISCOVERY HEALTH ZONE STEP SCHEDULE
👟 MONDAY
6 PM — Beginners
7 PM — Intermediate
💚 1st & 3rd Monday — COMMUNITY STEP @ 6:30 PM
👟 THURSDAY
6–7:30 PM — Intro to Intermediate
✨ A beginner-friendly pace where you’ll learn more combos, build your skills, and gain confidence on the board!
👟 SATURDAY
9:30 AM — Beginners
10:30 AM — Intermediate
✨ New to step? COME ON!
✨ Ready to build your skills? COME ON!
✨ Experienced stepper? COME ON!
Movement is Medicine. 💊❤️
Register at DiscoveryHealthZone.com
JacksonvilleFitness StepWithUs CardioFitness
10/04/2026
For the 1st time in a long time I was able to enjoy being a student. I can’t remember the last time I really had a chance to just get loose. It felt good stepping with my family!!! 🗣️Duvallll❤️❤️❤️❤️ Tameka Hunt Ki Amie D. James-Durden DaLashawn Jacobs Andrieah Johnson Brittany Gilyard
Crystal Baker thank you for putting together such an amazing event!! Everything was perfect🧡
🔥 THURSDAYS = TIME TO LEVEL UP! 🔥
Ready to add a little MORE to your step game? 👟💦
Join us every Thursday for Intro to Intermediate Step where we introduce intermediate steps, combos, and variations that you can take right back to your next class!
✨ Learn the moves
✨ Build the combos
✨ Gain confidence
✨ LEVEL UP!
🗓️ Every Thursday
⏰ 6:00–7:30 PM
📍 Discovery Health Zone
You don’t have to already be intermediate — this is where you learn how to get there! 💪🏾🔥
JacksonvilleFitness
09/25/2026
We will be taking on Tampa in support of our coaches Brittany Gilyard and DaLashawn Jacobs !!
🎤 ❌❌❌
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