SBAR:Sit Back and Relax mobile massage

Especially after the weekend I’ve had…. Too bad I can’t give myself a massage. What about you???

The tennis ball is a great tool you can use especially if you suffer with plantar fasciitis. You control the pressure applied with your body weight and the bal loosen the fascia with every glide!

Snuggles with my little, massages, beach sunrise, live music, travel and reading. Those are just some ways I decompress and I self-care. How do you take care of yourself??

Duval til I die! There is nothing that anyone can say to make me hate my ability to get up go to the beach and see a sunrise like this. Days like today are my self-care, they are my peace!

If you are having trouble walking, request a deep tissue. Incorporating stretches into massage to loosen your hips may be just what you need 😉.

There is no greater feeling than loving what you do, and having others share their love for you!!! If you are looking for an intuitive, professional and relaxing massage, I’m the LMT for you!! I bring relaxation to your door.

I don’t know about you, but I’m ready for the FALL!!!! The perfect season, cooler weather, longer nights, perfect for relaxing!

I’m trying to see something 👀

So, to clarify masseuse has such a strong negative connotation and I just want to clear things up!!! I’m a licensed massage therapist, I went to school for 18 months and had to complete a certification license exam and required continued education. I offer therapeutic massage services which include Swedish, sports, deep tissue and barefoot. Please do not get confused.