The Pain Relief Center, Inc.

The Pain Relief Center, Inc.

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Relieve pain, restore movement, and feel better in your body.

We accept insurance (VA, Workers’ Comp, Kaiser, HMSA & more) and offer digital product to help manage pain at home.

🌿 Honolulu, HI Plantar Fasciitis Relief www.anoifitness.com/plantarrelief

Photos from The Pain Relief Center, Inc.'s post 08/25/2026

Helping people get out of pain, move better, and feel more comfortable in their own body is why I got into this work in the first place.

If you have been sitting on booking, come see me. I will take good care of you.

Book your appointment at the link in bio or text us at 808-386-6763. 💪

08/22/2026

Calf massages can be painful but are absolutely necessary.

If you have never had your calves properly worked on, you are in for a surprise. The calves are one of the most tension packed muscles in the body and most people have no idea how tight they actually are until someone gets into them.

Here is what most people do not know. Your calves are connected to everything above them. Tight calves pull on your Achilles, strain your knees, and create a chain reaction that works its way straight up to your lower back and hips. That chronic lower back pain you have been dealing with? Your calves might be a bigger part of that problem than you think.

At The Pain Relief Center in Honolulu, we do not skip the calves. Whether you are an athlete, someone who stands on their feet all day, or just someone dealing with chronic lower body pain, targeted deep tissue work and trigger point therapy on your calves can be a complete game changer for your recovery and pain relief.

It might not be the most comfortable thing you have ever felt. But your body will thank you for it.

If you are looking for a sign to address your body aches, pains, and get the recovery you deserve, this is your sign.

Book your appointment at the link in bio or text us at 808-386-6763. 💪

08/19/2026

Three things you should never say to anyone in Pain.

1. I know how you feel… 2. It’s not that bad… 3. Just take pain meds…

First off, you have no idea how they feel or what they’re experiencing. Everyone experiences Pain in their own way and just because you may have dealt with a similar situation doesn’t mean you have any idea what that person is going through in that moment. Secondly, most people don’t wanna take pain medication. Most people don’t like the way it makes them feel. Often times pain meds, make you feel numb and really only mask the true issue. And third, most people want a holistic non-invasive treatment solution something that helps them manage or relieve the pain, but doesn’t traumatize their body.

Let me know in the comments, what have people said to you when you’re dealing with Pain?

08/18/2026

One of the biggest issues I hear from my patient is they get pain but they’re not sure how to manage that pain in between treatments. That’s why I created the PRC Pain Navigator. There’s a free version that offers one solution or there’s a pay version that offers you a 10 step pathway to manage your pain between treatments. Check it out at theprchi.cloud

08/16/2026

Rest is productive. Recovery is necessary. And a good massage is both. 💪

Book your appointment at the link in bio or text us at 808-386-6763.

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Address

750 Kapahulu Avenue , Ste. D
Honolulu, HI
96816

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 12pm - 7pm