20something and Fit
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20something Fit fabulous fitness lover! This page is for all my Beachbody contacts who want to be fit and are participating in a Beachbody challenge!
I began my personal journey with Beachbody Products in September 2014. I kick started with the 3 day cleanse, lost 5 pounds and haven't looked back since! As of October 2014 I have lost 12 pounds without sacrificing some of my favorite meals! I drink Shakeology DAILY...sometimes twice a day since they're so good :)....and feel amazing! Increased energy and NO SWEET cravings are just the start. I decided to begin my journey since my weight resembled a yo-yo...up and down every month was so frustrating. I was going to the gym but having issues with my portion control which meant no weight loss. I also was over calculating calories burned so my intake was MUCH more than it should have been. Wanting to learn portion control, I decided to take the 21 day fix challenge and that's where I am today! I started the challenge 11/3/2014 and am hoping to lose 10 pounds. Beachbody products are where healthy lifestyles begin and excuses end!
07/03/2015
Mini Success Story!
Last night I ate at Moe's and decided to get cheese on my rice bowl- big no no for my digestive system!
This morning I woke up tired and full. About two hours later I drank my shake and BAM instant energy! Good thing I brought another for lunch today :)
06/30/2015
Seriously Target has the best nutritious food on their simply balanced line.
Who knew.. Frozen tilapia, organic spinach and steamable quinoa would be so amazing! Highly recommend their products
Fixers: 1 yellow, 1.5 green, 1 red
06/28/2015
The BEST Sunday breakfast made with Shakeology
1 scoop chocolate shakeology
1/4 cup oats
1 egg
1 egg white
1 banana
Dash of unsweetened vanilla almond milk
06/25/2015
Healthy and Affordable!
Beachbody Business The amazing benefits of Shakeology at the same price as the not so healthy items! www.beachbodycoach.com/meghanmademedoit
**Spotlight on Shakeology ingredient: Sacha Inchi!
This ingredient does SO much but one interesting facet is that it's naturally rich in protein and fiber, so it’s a strong appetite controller—nature’s diet. Then it goes a step further by helping to speed your metabolism, so you burn those fewer calories you’ve consumed more efficiently and rapidly.
Sound good to you? - www.beachbodycoach.com/kaeleenb
04/15/2015
April if half way over which means there are still 15 more days to purchase an April Challenge Pack! PiYo is on promo this month, here's what people are saying:
"Oh my PiYo! This program is amazing. I'm feeling strong and balanced—and the fat is seriously melting off my body. And I haven't had to lift weights or jump around my living room. You've got to try PiYo!"
www.beachbodycoach.com/kaeleenb
Team Beachbody® Coach Kaeleen Bullock | BeachbodyCoach.com/KAELEENB Welcome to my Team Beachbody® Web site. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Please look around my site, and if you have any questions, click the "Contact me" button.
01/19/2015
Healthy that tastes like dessert?! Butternut squash with apples and cinnamon!
3 cups butternut squash
1 large granny smith apple
2 tablespoons of coconut oil
Lots of cinnamon!
Combine all together and heat in a skillet for about 30 minutes or until squash is tender
01/17/2015
Today starts day 1 of Les Mills combat!
01/09/2015
Love that the meal plan is so easy.. Yes I did just eat lunch for breakfast ☺️
1 red
2 blue
1 yellow
Yummy Tacos with cheese and avocado!
01/08/2015
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