The Ginkgo Tree PT & Wellness

Mama Strong! Come join us at Fort Fit 9032 Coldwater Rd for an hour workout! This is a free class in collaboration with Be Well with Mama which is meant for moms who are pregnant or postpartum and want to get active. Kids are welcome and you can wear baby during workout. Wear comfortable clothes to move in and workout shoes. In the class we do:
5 minutes of core connection and breathing
30 minutes of a circuit-type workout
5 minutes of trunk and pelvic mobility
10 minutes of Q&A with other moms and instructor
More info on my event page: www.theginkgotreept.com

October is a time to celebrate the impact physical therapy can have on helping people get back to doing what they love.
Whether you’re recovering from an injury, surgery, or ongoing pain, physical therapy can help restore strength, improve mobility, reduce pain, and rebuild confidence in your body. Every recovery journey is different, and a personalized treatment plan can help you safely work toward your goals. 💪
As a physical therapist, I’m grateful to be part of my patients’ journeys and to celebrate every milestone along the way, from the first step to getting back to the activities they love. 🏃‍♀️🏋️‍♀️🏐
This month, I’m celebrating movement, recovery, strength, and the amazing things the human body can accomplish. 💙

🎉 Happy Physical Therapy Month! 🎉
October is a time to celebrate the incredible impact physical therapy can have on people’s lives. From recovering from an injury to managing pain, improving mobility, and getting back to the activities you love, physical therapy can help you move with confidence and feel your best. 💪
I’m grateful every day for the opportunity to work with my patients, support them through their recovery, and celebrate their progress along the way. 💙
Here’s to movement, strength, recovery, and all the little victories that make a big difference!

There’s nothing better than hearing how physical therapy has made a difference in my patients’ lives. 🫶
Thank you to everyone who has taken the time to share your experience through a Google review. Your kind words mean more than you know and remind me every day why I love what I do! 💙

I’ll be out of town September 21–29 as I travel to Spain to work with USA Triathlon at the World Championships! 🏊‍♀️🚴‍♀️🏃‍♀️🇺🇸
Because of this, my office will be closed during this time. I’m excited for this amazing opportunity to support athletes competing on the world stage!
I’ll be back in the office and available as soon as possible when I return. Thank you for your understanding, and I’ll see you soon! 💙

Tuesday morning workout group Fort Fitness is simply the best. Love you ladies!!!

Remember tonight at 6:45 and next week on Tuesday at 10:30am!!
More info in the link in my bio!

Happy Labor Day! 🇺🇸 Today, we celebrate the hard work and dedication of workers everywhere. We are especially grateful for the opportunity to help our patients move, recover, and get back to doing what they love. 💙❤️