Rebecca Frize, Independent Beauty Consultant

🌎🍎🌽 Happy World Food Day! 🌽🍎🌎
Today we're celebrating something that brings people together across every country, culture, and generation... FOOD! ❤️
Food is so much more than something we eat. It's a connection to our families, our traditions, our memories, and the people we love. 🥰
🍞 The smell of freshly baked bread
🍝 A favorite family recipe
🥧 Grandma's homemade pie
🍲 A warm bowl of soup on a chilly day
🍎 Fresh fruits and vegetables
🍽️ Gathering around the dinner table
Some of our most treasured memories are made while sharing a meal! 💕
But World Food Day is also an important reminder that not everyone has reliable access to nutritious food.
Around the world, families face hunger and food insecurity every day. Today encourages us to appreciate what we have and think about how we can help others. ❤️
🌽 Support local farmers.
🥫 Donate to a food pantry.
🍎 Share a meal with someone in need.
🥕 Reduce food waste.
💕 Volunteer at a community meal program.
🍽️ Invite someone to your table.
Even the smallest act of generosity can make a BIG difference!
💬🍽️ LET'S TALK FOOD! 🍽️💬
I've got THREE questions for you!
🍝 QUESTION #1: If you could eat only ONE meal for the rest of your life, what would it be?
👩‍🍳 QUESTION #2: What's one family recipe that brings back wonderful memories?
🌎 QUESTION #3: If you could travel anywhere in the world just to experience the FOOD, where would you go?
👇 Share your answers in the comments! Maybe we'll all discover something delicious to try!
Today, let's celebrate the farmers who grow our food, the people who prepare it, and the memories we create while sharing it.
May we always have food on our tables, gratitude in our hearts, and room for one more person at our table. ❤️🍽️

🧼🫧💙 Happy Global Handwashing Day! 💙🫧🧼
Today we're celebrating something so SIMPLE, yet so IMPORTANT... WASHING OUR HANDS! 🙌
It might seem like a small everyday habit, but proper handwashing is one of the easiest and most effective ways to help prevent the spread of germs and keep ourselves and those around us healthy! ❤️
And let's be honest... our hands do A LOT for us every single day!
🤝 They greet friends and family.
🍎 They prepare our meals.
🤗 They give comforting hugs.
💻 They help us get our work done.
🐾 They pet our furry friends.
💕 They care for the people we love.
So let's give our hardworking hands a little LOVE today! 🥰
🫧 HERE ARE SOME HANDWASHING REMINDERS! 🫧
🧼 Use clean, running water and soap.
👏 Scrub your hands for at least 20 seconds!
👍 Don't forget between your fingers, under your nails, and the backs of your hands.
💧 Rinse thoroughly with clean, running water.
🧻 Dry your hands with a clean towel or air dryer.
🎶 FUN TIP: Sing "Happy Birthday" twice while scrubbing your hands! It's a great way to help make sure you're washing long enough!
And for those of us who wash our hands CONSTANTLY throughout the day, we know there's another challenge...
DRY HANDS! 😬
Frequent handwashing can leave our skin feeling dry, tight, and uncomfortable. That's why moisturizing our hands is an important part of keeping them feeling soft and cared for! 💕
As a Mary Kay Independent Beauty Consultant, I absolutely LOVE helping people give their hardworking hands a little extra TLC with our Satin Hands® Collection! 🌸
Because clean hands are important, but soft, pampered hands feel pretty wonderful, too! 💗
💬🧼 LET'S HAVE A LITTLE HANDWASHING FUN! 🧼💬
I've got TWO questions for you today!
🎶 QUESTION #1: What song would YOU sing while washing your hands for 20 seconds?
🧴 QUESTION #2: Are you someone who ALWAYS keeps hand lotion nearby, or do you forget until your hands feel dry?
👇 Share your answers in the comments!
Today, let's remember that SMALL HABITS CAN MAKE A BIG DIFFERENCE!
Keep those hands clean, keep them moisturized, and keep spreading KINDNESS... not germs! 🧼🫧💙

🧸💕✨ Happy National Bring Your Teddy Bear to Work Day! ✨💕🧸
Who says teddy bears are just for kids? Today is the perfect excuse to bring a little extra LOVE, COMFORT, and FUN into the workplace! 🥰
Whether your teddy bear is a childhood treasure, a special gift from someone you love, or a fluffy friend you picked up along the way, there's something magical about these cuddly companions! ❤️
🧸 They remind us of simpler times.
💕 They bring back wonderful childhood memories.
🤗 They offer comfort when we need it most.
😊 They have a way of making us smile.
🌸 They remind us that we're NEVER too old for a little fun!
Imagine walking into work and seeing teddy bears sitting at desks, attending meetings, answering phones, or supervising the coffee station! 😂☕
I wonder how many teddy bears would make better coworkers than some humans! 🤣🧸
And let's not forget that teddy bears have a special way of bringing comfort to people of ALL ages. From little children to older adults, a soft, cuddly bear can bring a sense of security, happiness, and connection. 💗
💬🧸 LET'S HAVE SOME TEDDY BEAR FUN! 🧸💬
I've got THREE questions for you today!
🧸 QUESTION #1: Did you have a favorite teddy bear or stuffed animal growing up? What was its NAME?
💕 QUESTION #2: Do you still have a special stuffed animal from your childhood?
😂 QUESTION #3: If your teddy bear came to work with you for the day, what JOB would you give it?
📋 Your personal assistant
☕ Coffee break supervisor
📞 Receptionist
💻 Computer technician
🤗 Director of Hugs & Happiness
😴 Professional Nap Tester
📸 BONUS CHALLENGE: If you still have your favorite teddy bear, share a picture in the comments! I'd LOVE to see everyone's cuddly companions!
Today, let's celebrate the little things that bring us comfort, remind us of happy memories, and make life a little more playful.
Because no matter how old we get, there's always room in our hearts for a TEDDY BEAR! 🧸❤️✨

🧠💡✨ Happy National Train Your Brain Day! ✨💡🧠
Today is all about giving one of the most AMAZING parts of our bodies a little extra attention... OUR BRAINS! 🥰
Just like we exercise our muscles to keep our bodies strong, we can challenge our minds to keep learning, growing, and discovering new things!
And the BEST part? Training your brain can be FUN! 🎉
Here are some great ways to give your brain a little workout today:
🧩 Solve a puzzle — Crosswords, Sudoku, word searches, or jigsaw puzzles!
📚 Read something new — A book, an interesting article, or a topic you've always wanted to explore.
🎶 Make some music — Learn a new song, play an instrument, or challenge yourself to remember the lyrics to an old favorite!
🎨 Get creative — Paint, draw, craft, or try something you've never done before.
♟️ Play a game — Cards, trivia, chess, or a challenging board game!
🌎 Learn something new — A foreign language, a new recipe, or an interesting skill!
🔄 Change your routine — Try doing something familiar in a different way!
💭 Exercise your memory — Recall childhood memories, name all 50 states, or see how many song titles you can remember from your favorite decade!
Remember, you're NEVER too old to learn something new! ❤️
Our brains thrive on curiosity, creativity, and new experiences. Every day gives us another opportunity to challenge ourselves!
💬🧠 LET'S GIVE OUR BRAINS A WORKOUT! 🧠💬
I've got TWO little challenges for you today!
🔤 CHALLENGE #1 — WORD POWER!
Using only the letters in the word BRAIN, how many smaller words can you create?
🔢 CHALLENGE #2 — NUMBER FUN!
What comes next in this sequence?
2 – 4 – 8 – 16 – ?
👇 Drop your answers in the comments! Let's see who can solve all THREE challenges!
Today, challenge yourself to learn ONE new thing, solve ONE puzzle, or try ONE new activity!
KEEP LEARNING. KEEP GROWING. KEEP CURIOUS. YOUR BRAIN WILL THANK YOU! 🧠💖✨

🚜🌾🌻 Happy National Farmers Day! 🌻🌾🚜
Today we celebrate the hardworking men and women who help keep food on our tables, clothes on our backs, and our communities thriving! ❤️
FARMING ISN'T JUST A JOB... IT'S A WAY OF LIFE! 🌽🐄
Long before most of us wake up, farmers are already hard at work. Through scorching summer heat, freezing winter mornings, pouring rain, and unpredictable weather, they dedicate their lives to caring for the land, raising livestock, and growing the food we depend on every single day.
🌽 From the cornfields to the vegetable gardens...
🐄 From the dairy barns to the pastures...
🍎 From the apple orchards to the family farms...
🌾 From planting season to harvest time...
Our farmers deserve our appreciation EVERY day!
Here in Wisconsin, farming is such an important part of our communities. From our hardworking dairy farmers to the families who have passed their farms down through generations, agriculture is woven into the heart of our state! 🧀🐄❤️
And let's not forget the farm families who work together, make sacrifices, and carry on traditions that have been part of their lives for generations. 💕
💬 LET'S CELEBRATE OUR FARMERS! 💬
🚜 Question #1: Did you grow up on a farm, have family members who farm, or ever get to experience farm life?
🌻 Question #2: What's your FAVORITE thing about visiting a farm?
🐄 Seeing the animals
🌽 Fresh sweet corn
🍎 Picking apples
🎃 Pumpkin patches
🚜 Tractor rides
🥛 Fresh dairy products
🌻 The peaceful countryside
❤️ BONUS: If you know a farmer, TAG THEM in the comments and help me say THANK YOU for everything they do!
Today, let's remember that behind every meal is a story of hard work, dedication, and someone who helped make it possible.
THANK YOU, FARMERS, FOR FEEDING OUR FAMILIES AND HELPING OUR COMMUNITIES GROW! 🚜🌾❤️

🌸💛✨ Happy National Spread Joy Day! ✨💛🌸
Today is all about something the world could ALWAYS use a little more of... JOY! 🥰
The beautiful thing about joy is that you don't need a special occasion, a lot of money, or some grand gesture to share it. Sometimes the smallest acts of kindness create the BIGGEST smiles! 💕
🌻 Give someone a genuine compliment.
☕ Surprise a friend with their favorite coffee.
💌 Send an unexpected "thinking of you" message.
🤗 Give someone a hug who needs one.
🎶 Play your favorite song and dance!
😂 Share a silly joke or funny memory.
🌸 Leave a little surprise for someone to discover.
❤️ Tell someone how much they mean to you.
You never know what someone else might be going through. Your smile, your kindness, or your encouraging words might be the brightest part of their entire day! ☀️
And here's something I love about spreading joy... it's contagious! When you make someone smile, they just might pass that happiness along to someone else. 💗
💬 LET'S START A JOY CHAIN! 💬
I have TWO questions for you today!
🌟 What's one little thing that ALWAYS brings you joy?
💕 Who's someone who brings joy into YOUR life?
Tag that special person and let them know how much you appreciate them! 🥰👇
And here's my challenge for today...
✨ Do ONE unexpected thing to make someone smile. Don't do it for recognition or anything in return. Do it simply because you CAN! ❤️
The world becomes a little brighter every time we choose kindness, share laughter, and spread love.
Be the reason someone smiles today! 🌻💛✨

👜💕✨ Happy National Handbag Day! ✨💕👜
Ladies, let's talk about one of our FAVORITE accessories... HANDBAGS! 🥰
A handbag is so much more than something to carry our belongings. It's a fashion statement, a reflection of our personality, and sometimes... a mysterious bottomless pit where things disappear, never to be seen again! 😂
Whether you love...
👜 A classic everyday purse
💗 A trendy crossbody bag
✨ A glamorous designer handbag
🎒 A practical backpack purse
👛 A cute little clutch
🛍️ An oversized tote that holds EVERYTHING
🌸 Or a different purse for every outfit!
There's a perfect handbag for every personality and occasion!
And let's be honest... WHAT exactly is hiding in the bottom of our purses? 🤣
💄 Lipstick or lip gloss
🔑 Keys
📱 Phone
🧴 Hand lotion
🧾 Receipts from three months ago
🍬 Random candy or mints
🖊️ At least five pens
🤷‍♀️ Something we forgot we even owned!
Sometimes I think our handbags deserve their own ZIP CODE! 😂
💬 LET'S HAVE SOME HANDBAG FUN! 💬
👜 Question #1: Are you a BIG purse girl who carries everything but the kitchen sink, or a SMALL purse girl who only takes the essentials?
👛 Question #2: How many handbags do you currently own? Be honest... I won't judge! 🤭
🎉 BONUS CHALLENGE: Without looking, reach into your purse and pull out the FIRST thing you touch! Tell us what you found in the comments! 😂👇
And if you have a favorite handbag, share a picture! I'd love to see everyone's style! 📸💕
Here's to fabulous handbags, endless styles, and always having room for just ONE MORE purse in the closet! 👜💖✨

💗✨ Happy National Inner Beauty Day! ✨💗
Today is a beautiful reminder that true beauty is about so much more than what we see in the mirror. 💕
Inner beauty shines through in the way we treat others, the kindness we give, the love we share, and the person we choose to be when no one is watching.
🌸 Kindness is beautiful.
💗 Compassion is beautiful.
✨ Confidence is beautiful.
🤝 Helping others is beautiful.
😊 Making someone smile is beautiful.
🌟 Being authentically YOU is beautiful.
Makeup can enhance our features, a new hairstyle can make us feel fabulous, and the perfect outfit can give us an extra boost of confidence—but the most beautiful thing we can wear will always be a kind heart. 💄💖
💬 Let's spread a little inner beauty today!
Tag someone whose beauty comes from the INSIDE and tell them what makes them so special. 🥰
Or answer this question:
What's one quality you find truly beautiful in another person?
💕 Kindness
😂 A great sense of humor
🤗 Compassion
🌟 Confidence
🙏 Generosity
💪 Strength
✨ Something else?
Today, look in the mirror and remember—you are so much more than your reflection. The most unforgettable beauty is the kind people can FEEL when they're around you. 💗✨

🎩☕✨ Happy National Mad Hatter Day! ✨☕🎩
Today is the perfect day to embrace your wonderfully weird, whimsical, curious, and completely unique side! 🐇🫖♠️♥️
Inspired by the wonderfully topsy-turvy world of Alice in Wonderland, Mad Hatter Day reminds us that life doesn’t always have to make perfect sense. Sometimes it’s much more fun to...
🎩 Wear something outrageous
☕ Have an impromptu tea party
🐇 Follow your curiosity
🌹 Use your imagination
✨ Break from the ordinary
😂 Be just a little bit silly!
After all, being “normal” is terribly overrated. 😉
💬 Let’s tumble down the rabbit hole!
If you were invited to the Mad Hatter’s tea party, who would you be?
🎩 The Mad Hatter — delightfully unpredictable!
🐇 The White Rabbit — always running late!
👑 The Queen of Hearts — definitely in charge!
🐱 The Cheshire Cat — mysterious and mischievous!
🌸 Alice — curious and ready for adventure!
☕ Me — I’m just here for the tea and snacks! 😂
Tell me in the comments! 👇
And remember: You don’t have to fit in when you were born to stand out! 🎩💜✨

🎈🌎 Happy Balloons Around the World Day! 🌎🎈
Today we’re celebrating the simple joy of BALLOONS and the smiles they bring to people all around the world! 🎉
Balloons have a way of making almost any occasion feel a little more special...
🎂 Birthdays
🎓 Graduations
💍 Weddings
👶 New babies
🎉 Parties & celebrations
🎈 Balloon art and sculptures
💕 Or simply surprising someone with a colorful bouquet!
And who says balloons are only for kids? 😂 There’s something about seeing a room filled with bright, floating balloons that makes it almost impossible NOT to smile!
💬 Let’s have a little balloon fun!
If you could take a magical hot-air balloon ride anywhere in the world, where would you want it to take you? 🎈🌎
🏔️ Over the mountains
🏖️ Along a tropical coastline
🍂 Above beautiful fall colors
🏰 Over castles in Europe
🌅 Across the countryside at sunrise
✨ Somewhere completely different!
Tell me your dream destination in the comments! 👇
Here’s to filling the world with a little more color, celebration, imagination, and JOY! 🎈💕🌎